Andrew Lansdell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/04/16 |
10,000m |
40:48.3 |
2:02.4 |
RowErg |
Lwt |
View workout
|
08/03/16 |
3,000m |
11:57.7 |
1:59.6 |
RowErg |
Lwt |
View workout
|
08/03/16 |
3,000m |
12:58.3 |
2:09.7 |
RowErg |
Lwt |
View workout
|
07/30/16 |
500m |
1:58.8 |
1:58.8 |
RowErg |
Lwt |
View workout
|
07/30/16 |
1,000m |
4:28.6 |
2:14.3 |
RowErg |
Lwt |
View workout
|
07/30/16 |
1,500m |
6:27.8 |
2:09.2 |
RowErg |
Lwt |
View workout
|
07/30/16 |
2,000m |
8:48.3 |
2:12.0 |
RowErg |
Lwt |
View workout
|
07/29/16 |
500m |
1:53.4 |
1:53.4 |
RowErg |
Lwt |
View workout
|
07/29/16 |
1,500m |
6:14.5 |
2:04.8 |
RowErg |
Lwt |
View workout
|
07/29/16 |
3,000m |
12:45.2 |
2:07.5 |
RowErg |
Lwt |
View workout
|
07/27/16 |
500m |
1:51.4 |
1:51.4 |
RowErg |
Lwt |
View workout
|
07/27/16 |
1,500m |
6:25.0 |
2:08.3 |
RowErg |
Lwt |
View workout
|
07/27/16 |
3,000m |
12:38.3 |
2:06.3 |
RowErg |
Lwt |
View workout
|
07/26/16 |
1,000m |
4:04.3 |
2:02.1 |
RowErg |
Lwt |
View workout
|
07/26/16 |
1,000m |
3:43.6 |
1:51.8 |
RowErg |
Lwt |
View workout
|
07/26/16 |
3,000m |
12:54.4 |
2:09.0 |
RowErg |
Lwt |
View workout
|
07/25/16 |
1,000m |
3:54.8 |
1:57.4 |
RowErg |
Lwt |
View workout
|
07/25/16 |
1,000m |
3:54.7 |
1:57.3 |
RowErg |
Lwt |
View workout
|
07/25/16 |
3,000m |
12:33.8 |
2:05.6 |
RowErg |
Lwt |
View workout
|
07/23/16 |
1,500m |
6:46.3 |
2:15.4 |
RowErg |
Lwt |
View workout
|