Andrew Lansdell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/01/16 |
2,000m |
9:33.4 |
2:23.3 |
RowErg |
Lwt |
View workout
|
07/01/16 |
5,000m |
19:57.5 |
1:59.7 |
RowErg |
Lwt |
View workout
|
06/30/16 |
1,500m |
6:58.4 |
2:19.4 |
RowErg |
Lwt |
View workout
|
06/30/16 |
1,500m |
6:56.9 |
2:18.9 |
RowErg |
Lwt |
View workout
|
06/30/16 |
2,000m |
9:39.8 |
2:24.9 |
RowErg |
Lwt |
View workout
|
06/29/16 |
500m |
2:27.0 |
2:27.0 |
RowErg |
Lwt |
View workout
|
06/29/16 |
1,000m |
3:38.9 |
1:49.4 |
RowErg |
Lwt |
View workout
|
06/29/16 |
1,500m |
6:38.4 |
2:12.8 |
RowErg |
Lwt |
View workout
|
06/29/16 |
3,000m |
12:25.2 |
2:04.2 |
RowErg |
Lwt |
View workout
|
06/29/16 |
2,000m |
8:56.8 |
2:14.2 |
RowErg |
Lwt |
View workout
|
06/29/16 |
2,000m |
9:49.1 |
2:27.2 |
RowErg |
Lwt |
View workout
|
06/28/16 |
3,000m |
12:28.0 |
2:04.6 |
RowErg |
Lwt |
View workout
|
06/28/16 |
1,500m |
6:48.2 |
2:16.0 |
RowErg |
Lwt |
View workout
|
06/28/16 |
1,500m |
6:17.2 |
2:05.7 |
RowErg |
Lwt |
View workout
|
06/28/16 |
2,000m |
8:28.3 |
2:07.0 |
RowErg |
Lwt |
View workout
|
06/28/16 |
2,000m |
8:48.4 |
2:12.1 |
RowErg |
Lwt |
View workout
|
06/28/16 |
2,000m |
9:47.5 |
2:26.8 |
RowErg |
Lwt |
View workout
|
06/27/16 |
1,500m |
6:43.4 |
2:14.4 |
RowErg |
Lwt |
View workout
|
06/27/16 |
1,500m |
6:43.0 |
2:14.3 |
RowErg |
Lwt |
View workout
|
06/27/16 |
2,000m |
7:52.1 |
1:58.0 |
RowErg |
Lwt |
View workout
|