Andrew Lansdell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/13/16 |
2,000m |
9:12.6 |
2:18.1 |
RowErg |
Lwt |
View workout
|
09/12/16 |
1,500m |
6:44.7 |
2:14.9 |
RowErg |
Lwt |
View workout
|
09/12/16 |
2,000m |
9:50.4 |
2:27.6 |
RowErg |
Lwt |
View workout
|
09/11/16 |
1,500m |
6:28.5 |
2:09.5 |
RowErg |
Lwt |
View workout
|
09/11/16 |
1,500m |
6:08.3 |
2:02.7 |
RowErg |
Lwt |
View workout
|
09/11/16 |
2,000m |
8:14.8 |
2:03.7 |
RowErg |
Lwt |
View workout
|
09/10/16 |
5,000m |
21:40.6 |
2:10.0 |
RowErg |
Lwt |
View workout
|
09/09/16 |
1,500m |
5:59.5 |
1:59.8 |
RowErg |
Lwt |
View workout
|
09/09/16 |
1,500m |
6:51.4 |
2:17.1 |
RowErg |
Lwt |
View workout
|
09/09/16 |
2,000m |
9:28.7 |
2:22.1 |
RowErg |
Lwt |
View workout
|
09/08/16 |
1,500m |
5:58.7 |
1:59.5 |
RowErg |
Lwt |
View workout
|
09/08/16 |
1,500m |
6:38.5 |
2:12.8 |
RowErg |
Lwt |
View workout
|
09/08/16 |
2,000m |
9:58.7 |
2:29.6 |
RowErg |
Lwt |
View workout
|
09/07/16 |
1,000m |
4:40.9 |
2:20.4 |
RowErg |
Lwt |
View workout
|
09/07/16 |
2,000m |
9:07.5 |
2:16.8 |
RowErg |
Lwt |
View workout
|
09/07/16 |
2,000m |
9:51.1 |
2:27.7 |
RowErg |
Lwt |
View workout
|
09/06/16 |
1,500m |
6:55.8 |
2:18.6 |
RowErg |
Lwt |
View workout
|
09/06/16 |
2,000m |
9:36.8 |
2:24.2 |
RowErg |
Lwt |
View workout
|
09/05/16 |
1,500m |
5:44.6 |
1:54.8 |
RowErg |
Lwt |
View workout
|
09/05/16 |
1,500m |
6:09.6 |
2:03.2 |
RowErg |
Lwt |
View workout
|