Andrew Lansdell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/29/16 |
2,000m |
9:26.7 |
2:21.6 |
RowErg |
Lwt |
View workout
|
09/28/16 |
500m |
2:23.5 |
2:23.5 |
RowErg |
Lwt |
View workout
|
09/28/16 |
1,500m |
6:54.5 |
2:18.1 |
RowErg |
Lwt |
View workout
|
09/28/16 |
1,500m |
6:42.9 |
2:14.3 |
RowErg |
Lwt |
View workout
|
09/28/16 |
1,500m |
6:59.1 |
2:19.7 |
RowErg |
Lwt |
View workout
|
09/27/16 |
1,500m |
7:24.7 |
2:28.2 |
RowErg |
Lwt |
View workout
|
09/26/16 |
7,024m |
32:43.4 |
2:19.7 |
RowErg |
Lwt |
View workout
|
09/26/16 |
2,000m |
9:42.4 |
2:25.6 |
RowErg |
Lwt |
View workout
|
09/25/16 |
7,021m |
33:24.7 |
2:22.7 |
RowErg |
Lwt |
View workout
|
09/25/16 |
1,500m |
6:49.6 |
2:16.5 |
RowErg |
Lwt |
View workout
|
09/25/16 |
1,500m |
6:49.9 |
2:16.6 |
RowErg |
Lwt |
View workout
|
09/25/16 |
1,500m |
6:57.7 |
2:19.2 |
RowErg |
Lwt |
View workout
|
09/25/16 |
2,000m |
9:14.3 |
2:18.5 |
RowErg |
Lwt |
View workout
|
09/23/16 |
500m |
2:33.1 |
2:33.1 |
RowErg |
Lwt |
View workout
|
09/23/16 |
500m |
2:29.1 |
2:29.1 |
RowErg |
Lwt |
View workout
|
09/23/16 |
750m |
3:43.6 |
2:29.0 |
RowErg |
Lwt |
View workout
|
09/23/16 |
750m |
3:39.3 |
2:26.2 |
RowErg |
Lwt |
View workout
|
09/23/16 |
1,500m |
6:54.6 |
2:18.2 |
RowErg |
Lwt |
View workout
|
09/21/16 |
750m |
2:55.2 |
1:56.8 |
RowErg |
Lwt |
View workout
|
09/21/16 |
750m |
3:18.2 |
2:12.1 |
RowErg |
Lwt |
View workout
|