Andrew Lansdell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/28/18 |
500m |
1:49.4 |
1:49.4 |
RowErg |
Lwt |
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|
04/28/18 |
1,000m |
3:48.5 |
1:54.2 |
RowErg |
Lwt |
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|
04/28/18 |
100m |
0:19.3 |
1:36.5 |
RowErg |
Lwt |
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|
04/28/18 |
2,000m |
8:46.1 |
2:11.5 |
RowErg |
Lwt |
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|
04/21/18 |
100m |
0:18.7 |
1:33.5 |
RowErg |
Lwt |
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|
04/21/18 |
250m |
0:50.9 |
1:41.8 |
RowErg |
Lwt |
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|
04/21/18 |
500m |
1:49.0 |
1:49.0 |
RowErg |
Lwt |
View workout
|
04/21/18 |
1,000m |
3:47.7 |
1:53.8 |
RowErg |
Lwt |
View workout
|
04/21/18 |
2,000m |
9:25.4 |
2:21.3 |
RowErg |
Lwt |
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|
04/18/18 |
3,000m |
15:52.6 |
2:38.7 |
RowErg |
Lwt |
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|
04/18/18 |
1,500m |
6:04.5 |
2:01.5 |
RowErg |
Lwt |
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|
04/18/18 |
2,000m |
8:34.0 |
2:08.5 |
RowErg |
Lwt |
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|
04/17/18 |
1,500m |
8:43.7 |
2:54.5 |
RowErg |
Lwt |
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|
04/17/18 |
2,500m |
14:26.6 |
2:53.3 |
RowErg |
Lwt |
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|
04/17/18 |
6,000m |
32:38.0 |
2:43.1 |
RowErg |
Lwt |
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|
04/15/18 |
2,500m |
13:29.2 |
2:41.8 |
RowErg |
Lwt |
View workout
|
04/15/18 |
2,500m |
12:56.2 |
2:35.2 |
RowErg |
Lwt |
View workout
|
04/15/18 |
2,500m |
13:04.4 |
2:36.8 |
RowErg |
Lwt |
View workout
|
04/15/18 |
2,500m |
12:52.7 |
2:34.5 |
RowErg |
Lwt |
View workout
|
04/14/18 |
3,000m |
17:05.4 |
2:50.9 |
RowErg |
Lwt |
View workout
|