Andrew Lansdell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/29/20 |
1,500m |
6:20.4 |
2:06.8 |
RowErg |
Lwt |
View workout
|
01/24/20 |
1,500m |
6:23.0 |
2:07.6 |
RowErg |
Lwt |
View workout
|
01/24/20 |
1,500m |
6:23.4 |
2:07.8 |
RowErg |
Lwt |
View workout
|
01/18/20 |
1,500m |
6:28.8 |
2:09.6 |
RowErg |
Lwt |
View workout
|
01/15/20 |
1,500m |
6:42.2 |
2:14.0 |
RowErg |
Lwt |
View workout
|
01/11/20 |
1,500m |
6:35.6 |
2:11.8 |
RowErg |
Lwt |
View workout
|
01/05/20 |
1,500m |
6:25.7 |
2:08.5 |
RowErg |
Lwt |
View workout
|
12/30/19 |
1,483m |
6:20.0 |
2:08.1 |
RowErg |
Lwt |
View workout
|
12/27/19 |
1,500m |
6:25.7 |
2:08.5 |
RowErg |
Lwt |
View workout
|
12/23/19 |
1,000m |
4:14.0 |
2:07.0 |
RowErg |
Lwt |
View workout
|
12/18/19 |
1,000m |
3:59.5 |
1:59.7 |
RowErg |
Lwt |
View workout
|
12/18/19 |
1,455m |
6:20.0 |
2:10.5 |
RowErg |
Lwt |
View workout
|
12/15/19 |
1,225m |
5:20.0 |
2:10.6 |
RowErg |
Lwt |
View workout
|
12/14/19 |
1,000m |
4:04.7 |
2:02.3 |
RowErg |
Lwt |
View workout
|
12/13/19 |
1,446m |
6:20.0 |
2:11.3 |
RowErg |
Lwt |
View workout
|
12/12/19 |
1,000m |
3:50.8 |
1:55.4 |
RowErg |
Lwt |
View workout
|
12/09/19 |
1,459m |
6:20.0 |
2:10.2 |
RowErg |
Lwt |
View workout
|
12/04/19 |
1,457m |
6:20.0 |
2:10.4 |
RowErg |
Lwt |
View workout
|
12/04/19 |
1,000m |
3:57.9 |
1:58.9 |
RowErg |
Lwt |
View workout
|
11/29/19 |
1,000m |
3:59.0 |
1:59.5 |
RowErg |
Lwt |
View workout
|