Dave Woodburn
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/05/17 |
2,000m |
9:10.0 |
2:17.5 |
RowErg |
Hwt |
View workout
|
07/23/17 |
10,000m |
52:01.1 |
2:36.0 |
RowErg |
Hwt |
View workout
|
03/11/17 |
2,000m |
8:55.3 |
2:13.8 |
RowErg |
Hwt |
View workout
|
01/30/17 |
5,000m |
24:07.7 |
2:24.7 |
RowErg |
Hwt |
View workout
|
01/12/17 |
5,000m |
24:35.6 |
2:27.5 |
RowErg |
Hwt |
View workout
|
01/08/17 |
2,808m |
16:14.0 |
2:53.4 |
RowErg |
Hwt |
View workout
|
01/07/17 |
2,408m |
16:04.0 |
3:20.1 |
RowErg |
Hwt |
View workout
|
12/24/16 |
7,602m |
37:37.5 |
2:28.4 |
RowErg |
Hwt |
View workout
|
12/22/16 |
8,000m |
39:08.3 |
2:26.7 |
RowErg |
Hwt |
View workout
|
12/21/16 |
10,000m |
47:24.0 |
2:22.2 |
RowErg |
Hwt |
View workout
|
12/20/16 |
10,000m |
45:33.6 |
2:16.6 |
RowErg |
Hwt |
View workout
|
12/18/16 |
10,000m |
47:30.3 |
2:22.5 |
RowErg |
Hwt |
View workout
|
12/03/16 |
2,000m |
8:42.4 |
2:10.6 |
RowErg |
Hwt |
View workout
|
12/03/16 |
54m |
0:14.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
12/03/16 |
8,000m |
37:44.9 |
2:21.5 |
RowErg |
Hwt |
View workout
|
12/02/16 |
8,000m |
38:00.4 |
2:22.5 |
RowErg |
Hwt |
View workout
|
11/30/16 |
7,000m |
32:40.3 |
2:20.0 |
RowErg |
Hwt |
View workout
|
11/29/16 |
6,500m |
30:25.9 |
2:20.4 |
RowErg |
Hwt |
View workout
|
11/27/16 |
6,501m |
30:00.0 |
2:18.4 |
RowErg |
Hwt |
View workout
|
11/26/16 |
6,344m |
30:00.0 |
2:21.8 |
RowErg |
Hwt |
View workout
|