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Concept2 Blog

Dec 16 Holiday Season Erg Workouts
Dec 15 Two Decades of Concept2 Holiday Challenges and Counting
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Dec 10 Begin Your Fitness Journey Now

Dave Woodburn

Log

Date Workout Score Ave Comments Action
11/24/16 23:47.0 5,000m 2:22.7 View workout
11/16/16 20:01.9 5,000m 2:00.1 View workout
11/14/16 8:00.0 2,000m 2:00.0 View workout
10/12/16 2000m View workout
10/05/16 10:05.5 2,000m 2:31.3 View workout
09/07/16 5000m View workout
05/26/16 30:00.0 6,479m 2:18.9 View workout
05/26/16 8:32.5 2,000m 2:08.1 View workout
04/27/16 30:00.0 6,720m 2:13.9 View workout
04/21/16 30:00.0 6,255m 2:23.8 View workout
04/08/16 30:00.0 6,330m 2:22.1 View workout
03/24/16 30:00.0 6,425m 2:20.0 View workout
03/16/16 30:00.0 6,480m 2:18.8 View workout
02/10/16 30:00.0 6,249m 2:24.0 View workout
02/07/16 9:46.8 2,000m 2:26.7 View workout
02/02/16 49:09.5 10,000m 2:27.4 View workout
02/02/16 5:13.1 500m 5:13.1 View workout
01/12/16 22:44.0 5,000m 2:16.4 View workout
01/06/16 23:33.3 5,000m 2:21.3 View workout
12/28/15 10:00.0 2,465m 2:01.7

Tabata II

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12/28/15 10:00.0 2,739m 1:49.5

Tabata - 30 intervals

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12/28/15 5:00.0 944m 2:38.8

Warmup

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12/24/15 30:00.0 6,833m 2:11.7 View workout
12/12/15 30:00.0 6,344m 2:21.8

Starting back in again.

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10/07/15 30:00.0 6,803m 2:12.2 View workout