Concept2 Logbook | Log for Dave Woodburn

3,050,459

Lifetime Meters

163,347

Season Meters

Time Distance

Tour de SkiErg	February 1–28
Military Challenge	February 1–28
Valentine Challenge	February 9–14
Mud Season Madness	March 1–31
International Women's Day Challenge	March 8
World Erg Challenge	March 15–April 15

Feb 4	Learning From The Best: HYROX World Champion Linda Meier
Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts

Dave Woodburn

Date	Workout	Score	Ave	Type	Comments	Action
02/04/14	8:24.8	2,000m	2:06.2	RowErg		View workout
02/04/14	1:00.0	154m	3:14.8	RowErg	2 bad tabata	View workout
02/04/14	15:00.0	2,367m	3:10.1	RowErg	tabata. 30 intervals at 2:10/500	View workout
02/04/14	24:59.3	5,000m	2:29.9	RowErg		View workout
02/01/14	8:55.8	2,000m	2:13.9	RowErg	warmup	View workout
01/28/14	30:00.0	6,428m	2:20.0	RowErg	3 sets of tabata: 20 sec/10 sec rest. 1:45, 1:30, 1:20	View workout
01/22/14	25:00.0	5,331m	2:20.6	RowErg		View workout
01/16/14	1:54.0	500m	1:54.0	RowErg		View workout
01/16/14	30:00.0	6,239m	2:24.2	RowErg	120 Watt average	View workout
01/12/14	30:00.0	6,044m	2:28.9	RowErg		View workout
01/11/14	10:00.0	2,012m	2:29.1	RowErg		View workout
12/24/13	21:28.8	5,000m	2:08.8	RowErg		View workout
12/24/13	5:10.8	1,000m	2:35.4	RowErg	warmup	View workout
12/22/13	1:52.2	500m	1:52.2	RowErg		View workout
12/22/13	22:06.6	5,000m	2:12.6	RowErg		View workout
12/22/13	10:27.3	2,000m	2:36.8	RowErg	warmup	View workout
12/20/13	44:12.0	9,300m	2:22.5	RowErg		View workout
12/20/13	2:58.0	674m	2:12.0	RowErg	Fish Game	View workout
12/17/13	19:24.9	4,284m	2:15.9	RowErg		View workout
12/17/13	2:40.0	716m	1:51.7	RowErg	Tabata 20 Sec. Sprint, 10 Sec Rest X 8	View workout
12/17/13	24:22.6	5,000m	2:26.2	RowErg		View workout
12/14/13	49:17.0	10,000m	2:27.8	RowErg	1000 warmup 500 sprint/500 cool down 9000-2000, sprint final 500 (sprints about 2:05 or less)	View workout
12/11/13	44:48.7	10,000m	2:14.4	RowErg	new PR	View workout
12/09/13	50:18.3	10,000m	2:30.9	RowErg		View workout
12/07/13	50:01.9	10,000m	2:30.0	RowErg		View workout