Dave Woodburn
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/07/12 |
6,199m |
30:00.0 |
2:25.1 |
RowErg |
Hwt |
View workout
|
11/28/12 |
6,127m |
30:00.0 |
2:26.8 |
RowErg |
Hwt |
View workout
|
11/27/12 |
6,753m |
40:00.0 |
2:57.6 |
RowErg |
Hwt |
View workout
|
12/30/11 |
6,335m |
30:00.0 |
2:22.0 |
RowErg |
Hwt |
View workout
|
12/27/11 |
3,443m |
15:00.0 |
2:10.6 |
RowErg |
Hwt |
View workout
|
12/22/11 |
10,000m |
44:33.1 |
2:13.6 |
RowErg |
Hwt |
View workout
|
12/20/11 |
15,001m |
1:13:33.4 |
2:27.1 |
RowErg |
Hwt |
View workout
|
12/18/11 |
10,000m |
46:00.1 |
2:18.0 |
RowErg |
Hwt |
View workout
|
12/15/11 |
6,633m |
30:00.0 |
2:15.6 |
RowErg |
Hwt |
View workout
|
12/13/11 |
6,916m |
30:00.0 |
2:10.1 |
RowErg |
Hwt |
View workout
|
12/10/11 |
500m |
1:50.7 |
1:50.7 |
RowErg |
Hwt |
View workout
|
12/10/11 |
6,469m |
30:00.0 |
2:19.1 |
RowErg |
Hwt |
View workout
|
11/25/11 |
6,303m |
35:00.0 |
2:46.5 |
RowErg |
Hwt |
View workout
|
11/23/11 |
3,343m |
15:00.0 |
2:14.6 |
RowErg |
Hwt |
View workout
|
11/21/11 |
4,306m |
30:00.0 |
3:29.0 |
RowErg |
Hwt |
View workout
|
11/21/11 |
500m |
1:51.1 |
1:51.1 |
RowErg |
Hwt |
View workout
|
11/18/11 |
4,301m |
20:00.0 |
2:19.5 |
RowErg |
Hwt |
View workout
|
11/16/11 |
6,532m |
30:00.0 |
2:17.7 |
RowErg |
Hwt |
View workout
|
11/16/11 |
6,601m |
30:00.0 |
2:16.3 |
RowErg |
Hwt |
View workout
|
11/13/11 |
10,000m |
43:24.7 |
2:10.2 |
RowErg |
Hwt |
View workout
|