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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Dave Woodburn

Log

Date Distance Time Pace Comments Action
02/23/13 2,000m 9:25.2 2:21.3 View workout
02/07/13 2,126m 10:02.0 2:21.5 View workout
02/03/13 2,052m 10:02.0 2:26.6 View workout
12/20/12 6,809m 30:00.0 2:12.1

139 watt avg.

 View workout
12/20/12 502m 4:30.9 4:29.8 View workout
12/13/12 6,619m 30:00.0 2:15.9

139 watt avg

 View workout
12/10/12 6,564m 30:00.0 2:17.1

138 watt average

 View workout
12/07/12 6,199m 30:00.0 2:25.1 View workout
11/28/12 6,127m 30:00.0 2:26.8 View workout
11/27/12 6,753m 40:00.0 2:57.6 View workout
12/30/11 6,335m 30:00.0 2:22.0 View workout
12/27/11 3,443m 15:00.0 2:10.6 View workout
12/22/11 10,000m 44:33.1 2:13.6 View workout
12/20/11 15,001m 1:13:33.4 2:27.1 View workout
12/18/11 10,000m 46:00.1 2:18.0 View workout
12/15/11 6,633m 30:00.0 2:15.6 View workout
12/13/11 6,916m 30:00.0 2:10.1 View workout
12/10/11 500m 1:50.7 1:50.7 View workout
12/10/11 6,469m 30:00.0 2:19.1 View workout
11/25/11 6,303m 35:00.0 2:46.5 View workout