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Dave Woodburn

Log

Date Distance Time Pace Comments Action
10/12/13 6,758m 30:00.0 2:13.1 View workout
10/06/13 6,548m 30:00.0 2:17.4 View workout
10/06/13 1,011m 5:12.0 2:34.3

warmup

 View workout
10/03/13 6,057m 30:05.0 2:29.0 View workout
07/06/13 6,002m 30:00.0 2:29.9 View workout
07/04/13 3,284m 15:00.0 2:17.0 View workout
06/10/13 2,000m 8:21.3 2:05.3 View workout
06/10/13 3,100m 15:00.0 2:25.1 View workout
05/19/13 2,000m 8:28.9 2:07.2 View workout
05/19/13 976m 5:00.0 2:33.6 View workout
05/10/13 2,000m 8:26.3 2:06.5 View workout
04/01/13 6,242m 30:00.0 2:24.1 View workout
03/25/13 6,245m 30:00.0 2:24.1 View workout
02/23/13 2,000m 9:25.2 2:21.3 View workout
02/07/13 2,126m 10:02.0 2:21.5 View workout
02/03/13 2,052m 10:02.0 2:26.6 View workout
12/20/12 6,809m 30:00.0 2:12.1

139 watt avg.

 View workout
12/20/12 502m 4:30.9 4:29.8 View workout
12/13/12 6,619m 30:00.0 2:15.9

139 watt avg

 View workout
12/10/12 6,564m 30:00.0 2:17.1

138 watt average

 View workout