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Last 30 Days Activity

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Tour de SkiErg February 1–28
Military Challenge February 1–28
Valentine Challenge February 9–14
Mud Season Madness March 1–31
International Women's Day Challenge March 8
World Erg Challenge March 15–April 15

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Concept2 Blog

Feb 4 Learning From The Best: HYROX World Champion Linda Meier
Jan 21 Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19 Fifty Years Strong, Powered by Community
Jan 14 Try an Indoor Rowing Race this Season

Dave Woodburn

Log

Date Workout Score Ave Comments Action
12/19/07 45:16.0 10,000m 2:15.8 View workout
12/19/07 8:46.4 2,000m 2:11.6 View workout
12/19/07 2:48.0 500m 2:48.0 View workout
12/11/07 46:32.0 10,000m 2:19.6 View workout
12/11/07 3:04.2 500m 3:04.2 View workout
12/05/07 1:53.0 200m 4:42.5 View workout
12/05/07 2:55.0 500m 2:55.0 View workout
12/05/07 44:51.7 10,000m 2:14.5 View workout
11/29/07 2:45.4 500m 2:45.4 View workout
11/29/07 45:37.4 10,000m 2:16.8 View workout
11/27/07 45:34.4 10,000m 2:16.7 View workout
11/25/07 47:34.0 10,000m 2:22.7 View workout
02/04/03 30:00.0 7,600m 1:58.4 View workout
01/22/03 7:44.4 2,000m 1:56.1 View workout
01/15/03 10:00.0 1,036m 4:49.5

Easy warm-up

 View workout
01/15/03 30:00.0 7,326m 2:02.8

Maintained @28spm

 View workout
01/10/03 10:00.0 2,264m 2:12.5

Negative Splits 476, 467, 429, 394.
DF 133

 View workout
01/10/03 1:47.2 500m 1:47.2

32 SPM (2 min btwn last three sets)

 View workout
01/10/03 1:50.8 500m 1:50.8

30 spm

 View workout
01/10/03 2:02.2 500m 2:02.2

28 spn

 View workout
01/10/03 8:03.8 2,000m 2:00.9

Resistance 6

 View workout
01/10/03 10:16.0 2,045m 2:30.6

Resistance setting 4

 View workout
01/07/03 7:57.7 2,000m 1:59.4 View workout
01/07/03 8:43.0 2,000m 2:10.7 View workout
01/07/03 10:05.0 2,000m 2:31.2 View workout