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Fall Team Challenge September 15–October 15

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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Dave Woodburn

Log

Date Distance Time Pace Comments Action
06/23/08 6,436m 30:00.0 2:19.8 View workout
06/17/08 6,445m 30:00.0 2:19.6 View workout
04/29/08 10,000m 43:31.1 2:10.5 View workout
04/22/08 10,000m 44:09.9 2:12.4 View workout
04/22/08 949m 5:00.0 2:38.0

warmup

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04/17/08 10,000m 47:22.0 2:22.1 View workout
04/13/08 10,000m 47:13.9 2:21.6 View workout
04/08/08 3,257m 15:00.0 2:18.1 View workout
04/03/08 6,774m 30:00.0 2:12.8 View workout
03/26/08 7,360m 35:00.0 2:22.6 View workout
03/21/08 6,435m 30:00.0 2:19.8 View workout
03/14/08 8,089m 35:00.0 2:09.8 View workout
03/01/08 13,225m 1:00:00.0 2:16.1 View workout
03/01/08 1,005m 5:00.0 2:29.2

warmup

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02/28/08 6,648m 30:00.0 2:15.3 View workout
02/28/08 1,010m 5:00.0 2:28.5

Warmup

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02/21/08 7,266m 33:00.0 2:16.2 View workout
02/19/08 7,886m 35:00.0 2:13.1 View workout
02/14/08 7,200m 30:00.0 2:05.0 View workout
02/10/08 2,000m 7:38.6 1:54.6

Cincinnati Indoor Rowing Championships

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