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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Dave Woodburn

Log

Date Distance Time Pace Comments Action
12/22/08 6,646m 30:00.0 2:15.4 View workout
12/18/08 6,354m 30:00.0 2:21.6 View workout
12/17/08 6,351m 30:00.0 2:21.7 View workout
12/04/08 2,001m 9:56.0 2:28.9 View workout
12/03/08 3,006m 15:09.0 2:31.1 View workout
09/03/08 1,080m 10:00.0 4:37.7 View workout
09/01/08 1,140m 10:00.0 4:23.1 View workout
06/23/08 6,436m 30:00.0 2:19.8 View workout
06/17/08 6,445m 30:00.0 2:19.6 View workout
04/29/08 10,000m 43:31.1 2:10.5 View workout
04/22/08 10,000m 44:09.9 2:12.4 View workout
04/22/08 949m 5:00.0 2:38.0

warmup

 View workout
04/17/08 10,000m 47:22.0 2:22.1 View workout
04/13/08 10,000m 47:13.9 2:21.6 View workout
04/08/08 3,257m 15:00.0 2:18.1 View workout
04/03/08 6,774m 30:00.0 2:12.8 View workout
03/26/08 7,360m 35:00.0 2:22.6 View workout
03/21/08 6,435m 30:00.0 2:19.8 View workout
03/14/08 8,089m 35:00.0 2:09.8 View workout
03/01/08 13,225m 1:00:00.0 2:16.1 View workout