Dave Woodburn
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/03/11 |
2,568m |
13:00.9 |
2:32.0 |
RowErg |
Hwt |
View workout
|
02/07/11 |
2,500m |
15:00.0 |
3:00.0 |
RowErg |
Hwt |
View workout
|
02/03/11 |
500m |
1:48.0 |
1:48.0 |
RowErg |
Hwt |
View workout
|
02/03/11 |
1,731m |
10:00.0 |
2:53.3 |
RowErg |
Hwt |
View workout
|
01/23/11 |
6,473m |
30:00.0 |
2:19.0 |
RowErg |
Hwt |
View workout
|
01/20/11 |
6,635m |
30:00.0 |
2:15.6 |
RowErg |
Hwt |
View workout
|
01/20/11 |
941m |
5:00.0 |
2:39.4 |
RowErg |
Hwt |
View workout
|
01/11/11 |
500m |
1:48.8 |
1:48.8 |
RowErg |
Hwt |
View workout
|
01/11/11 |
2,000m |
9:00.4 |
2:15.1 |
RowErg |
Hwt |
View workout
|
01/05/11 |
10,000m |
45:48.4 |
2:17.4 |
RowErg |
Hwt |
View workout
|
12/31/10 |
10,000m |
45:14.6 |
2:15.7 |
RowErg |
Hwt |
View workout
|
12/31/10 |
1,000m |
5:05.6 |
2:32.8 |
RowErg |
Hwt |
View workout
|
12/28/10 |
2,000m |
8:22.6 |
2:05.6 |
RowErg |
Hwt |
View workout
|
12/28/10 |
1,000m |
5:02.0 |
2:31.0 |
RowErg |
Hwt |
View workout
|
12/28/10 |
1,000m |
5:05.0 |
2:32.5 |
RowErg |
Hwt |
View workout
|
12/24/10 |
10,000m |
45:26.9 |
2:16.3 |
RowErg |
Hwt |
View workout
|
12/24/10 |
1,000m |
5:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
12/22/10 |
10,000m |
46:01.1 |
2:18.0 |
RowErg |
Hwt |
View workout
|
12/22/10 |
1,000m |
5:28.4 |
2:44.2 |
RowErg |
Hwt |
View workout
|
12/19/10 |
12,026m |
1:00:56.8 |
2:32.0 |
RowErg |
Hwt |
View workout
|