Dave Woodburn
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/10/11 |
10,000m |
45:30.4 |
2:16.5 |
RowErg |
Hwt |
View workout
|
10/29/11 |
5,470m |
25:00.0 |
2:17.1 |
RowErg |
Hwt |
View workout
|
10/27/11 |
3,394m |
15:00.0 |
2:12.5 |
RowErg |
Hwt |
View workout
|
10/22/11 |
5,462m |
25:00.0 |
2:17.3 |
RowErg |
Hwt |
View workout
|
10/20/11 |
3,374m |
15:00.0 |
2:13.3 |
RowErg |
Hwt |
View workout
|
10/18/11 |
9,741m |
45:00.0 |
2:18.5 |
RowErg |
Hwt |
View workout
|
10/13/11 |
1,246m |
6:00.0 |
2:24.4 |
RowErg |
Hwt |
View workout
|
10/13/11 |
6,463m |
30:00.0 |
2:19.2 |
RowErg |
Hwt |
View workout
|
10/06/11 |
6,830m |
30:00.0 |
2:11.7 |
RowErg |
Hwt |
View workout
|
10/06/11 |
2,954m |
15:00.0 |
2:32.3 |
RowErg |
Hwt |
View workout
|
09/30/11 |
6,276m |
30:00.0 |
2:23.4 |
RowErg |
Hwt |
View workout
|
09/30/11 |
1,283m |
5:00.0 |
1:56.9 |
RowErg |
Hwt |
View workout
|
03/03/11 |
500m |
1:49.1 |
1:49.1 |
RowErg |
Hwt |
View workout
|
03/03/11 |
2,568m |
13:00.9 |
2:32.0 |
RowErg |
Hwt |
View workout
|
02/07/11 |
2,500m |
15:00.0 |
3:00.0 |
RowErg |
Hwt |
View workout
|
02/03/11 |
500m |
1:48.0 |
1:48.0 |
RowErg |
Hwt |
View workout
|
02/03/11 |
1,731m |
10:00.0 |
2:53.3 |
RowErg |
Hwt |
View workout
|
01/23/11 |
6,473m |
30:00.0 |
2:19.0 |
RowErg |
Hwt |
View workout
|
01/20/11 |
6,635m |
30:00.0 |
2:15.6 |
RowErg |
Hwt |
View workout
|
01/20/11 |
941m |
5:00.0 |
2:39.4 |
RowErg |
Hwt |
View workout
|