Scott Myrick
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/13/24 |
10,000m |
45:53.2 |
2:17.6 |
RowErg |
Hwt |
View workout
|
09/19/24 |
5,000m |
33:34.4 |
3:21.4 |
RowErg |
Hwt |
View workout
|
09/17/24 |
10,000m |
49:31.7 |
2:28.5 |
RowErg |
Hwt |
View workout
|
08/23/24 |
3,018m |
13:23.2 |
2:13.0 |
RowErg |
Hwt |
View workout
|
01/14/24 |
5,000m |
25:31.0 |
2:33.1 |
RowErg |
Hwt |
View workout
|
10/24/23 |
5,000m |
22:44.4 |
2:16.4 |
RowErg |
Hwt |
View workout
|
10/24/23 |
232m |
5:43.9 |
12:21.1 |
RowErg |
Hwt |
View workout
|
10/18/23 |
5,000m |
22:39.2 |
2:15.9 |
RowErg |
Hwt |
View workout
|
10/09/23 |
5,015m |
23:26.5 |
2:20.2 |
RowErg |
Hwt |
View workout
|
09/29/23 |
4,000m |
18:14.4 |
2:16.8 |
RowErg |
Hwt |
View workout
|
09/27/23 |
4,000m |
19:07.1 |
2:23.3 |
RowErg |
Hwt |
View workout
|
09/26/23 |
5,000m |
23:02.4 |
2:18.2 |
RowErg |
Hwt |
View workout
|
09/25/23 |
10,000m |
47:06.9 |
2:21.3 |
RowErg |
Hwt |
View workout
|
09/23/23 |
10,000m |
48:57.8 |
2:26.8 |
RowErg |
Hwt |
View workout
|
08/31/23 |
500m |
2:14.0 |
2:14.0 |
RowErg |
Hwt |
View workout
|
03/25/23 |
5,000m |
24:25.2 |
2:26.5 |
RowErg |
Hwt |
View workout
|
02/06/23 |
3,764m |
15:00.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
01/28/23 |
5,000m |
22:42.4 |
2:16.2 |
RowErg |
Hwt |
View workout
|
01/19/23 |
5,000m |
21:09.6 |
2:06.9 |
RowErg |
Hwt |
View workout
|
01/19/23 |
136m |
0:46.7 |
2:51.6 |
RowErg |
Hwt |
View workout
|