Scott Myrick
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/12/23 |
10,000m |
46:39.8 |
2:19.9 |
RowErg |
Hwt |
View workout
|
01/11/23 |
5,000m |
22:28.9 |
2:14.8 |
RowErg |
Hwt |
View workout
|
01/10/23 |
5,000m |
22:59.2 |
2:17.9 |
RowErg |
Hwt |
View workout
|
01/04/23 |
9,250m |
47:25.1 |
2:33.7 |
RowErg |
Hwt |
View workout
|
01/04/23 |
769m |
4:22.9 |
2:50.9 |
RowErg |
Hwt |
View workout
|
01/02/23 |
10,000m |
47:26.8 |
2:22.3 |
RowErg |
Hwt |
View workout
|
01/01/23 |
4,639m |
21:27.5 |
2:18.7 |
RowErg |
Hwt |
View workout
|
12/22/22 |
10,000m |
45:49.9 |
2:17.4 |
RowErg |
Hwt |
View workout
|
12/17/22 |
10,000m |
51:09.6 |
2:33.4 |
RowErg |
Hwt |
View workout
|
12/16/22 |
5,000m |
22:49.2 |
2:16.9 |
RowErg |
Hwt |
View workout
|
12/15/22 |
10,000m |
44:50.6 |
2:14.5 |
RowErg |
Hwt |
View workout
|
12/13/22 |
10,000m |
45:40.7 |
2:17.0 |
RowErg |
Hwt |
View workout
|
12/12/22 |
5,000m |
24:45.1 |
2:28.5 |
RowErg |
Hwt |
View workout
|
12/11/22 |
5,000m |
22:03.1 |
2:12.3 |
RowErg |
Hwt |
View workout
|
12/09/22 |
10,000m |
46:48.7 |
2:20.4 |
RowErg |
Hwt |
View workout
|
12/08/22 |
6,000m |
28:28.1 |
2:22.3 |
RowErg |
Hwt |
View workout
|
12/07/22 |
5,000m |
22:46.2 |
2:16.6 |
RowErg |
Hwt |
View workout
|
12/06/22 |
10,000m |
48:23.3 |
2:25.1 |
RowErg |
Hwt |
View workout
|
12/06/22 |
134m |
0:40.2 |
2:30.0 |
RowErg |
Hwt |
View workout
|
12/05/22 |
6,000m |
32:31.3 |
2:42.6 |
RowErg |
Hwt |
View workout
|