Scott Myrick
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/04/22 |
5,000m |
23:41.9 |
2:22.1 |
RowErg |
Hwt |
View workout
|
11/25/22 |
6,000m |
28:59.1 |
2:24.9 |
RowErg |
Hwt |
View workout
|
11/25/22 |
2,013m |
12:08.8 |
3:01.0 |
RowErg |
Hwt |
View workout
|
09/28/22 |
5,000m |
23:43.6 |
2:22.3 |
RowErg |
Hwt |
View workout
|
09/27/22 |
4,004m |
18:05.6 |
2:15.5 |
RowErg |
Hwt |
View workout
|
09/25/22 |
10,012m |
46:03.2 |
2:17.9 |
RowErg |
Hwt |
View workout
|
06/26/22 |
5,000m |
21:33.5 |
2:09.3 |
RowErg |
Hwt |
View workout
|
06/12/22 |
10,000m |
48:46.9 |
2:26.3 |
RowErg |
Hwt |
View workout
|
06/11/22 |
6,000m |
26:12.4 |
2:11.0 |
RowErg |
Hwt |
View workout
|
05/07/22 |
6,405m |
29:48.7 |
2:19.6 |
RowErg |
Hwt |
View workout
|
05/02/22 |
6,392m |
29:13.6 |
2:17.1 |
RowErg |
Hwt |
View workout
|
04/30/22 |
4,581m |
20:53.8 |
2:16.8 |
RowErg |
Hwt |
View workout
|
04/29/22 |
5,000m |
25:53.3 |
2:35.3 |
RowErg |
Hwt |
View workout
|
04/09/22 |
5,000m |
23:16.7 |
2:19.6 |
RowErg |
Hwt |
View workout
|
03/07/22 |
6,000m |
27:56.1 |
2:19.6 |
RowErg |
Hwt |
View workout
|
02/24/22 |
5,018m |
22:52.5 |
2:16.7 |
RowErg |
Hwt |
View workout
|
02/17/22 |
5,000m |
23:55.9 |
2:23.5 |
RowErg |
Hwt |
View workout
|
01/01/22 |
8,240m |
40:14.8 |
2:26.5 |
RowErg |
Hwt |
View workout
|
01/01/22 |
61m |
0:21.4 |
2:55.4 |
RowErg |
Hwt |
View workout
|
12/28/21 |
8,095m |
40:05.7 |
2:28.5 |
RowErg |
Hwt |
View workout
|