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Log

Date Workout Score Ave Comments Action
09/17/26 17:25 3,393m 2:34.0

Rowed on EXR: EXR | Just Row in Sewer Shortcut, Boston

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09/17/26 5:41 1,075m 2:38.8

Rowed on EXR: EXR | Just Row in Dockside Drift, Boston

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09/17/26 21:01 4,999m 2:06.1

Rowed on EXR: EXR Invitational: Qualifier 2

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09/17/26 9:35 1,662m 2:52.9

Rowed on EXR: EXR | Just Row in Muddy River Loop, Boston

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09/17/26 v770m/r...1 770m 2:46.8

Rowed on EXR: EXR | Above and Below 2 in Arsenal Ring, Boston - Above and Below 2

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09/17/26 v2:00/r...2 2,278m 2:45.2

Rowed on EXR: EXR | Comfortably Uncomfortable in Sewer Shortcut, Boston - Comfortably Uncomfortable

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09/16/26 v10:00/r...1 2,083m 2:24.0

Rowed on EXR: EXR | 10 minutes test in Muddy River Loop, Boston - 10 minutes test

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09/16/26 13:37 2,778m 2:27.1

Rowed on EXR: EXR | Just Row in Sewer Shortcut, Boston

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09/16/26 26:43 5,400m 2:28.4

Rowed on EXR: EXR | Just Row in Race Of The Charles, Boston

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09/16/26 5:42 1,235m 2:18.4

Rowed on EXR: EXR | Just Row in Along Alamitos, Long Beach

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09/16/26 1:58 500m 1:58.0

Rowed on EXR: EXR | 500m Race

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09/16/26 2:08 500m 2:08.0

Rowed on EXR: EXR | 500m Race

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09/16/26 2:51 550m 2:35.9

Rowed on EXR: Shark Attack

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09/16/26 18:25 3,367m 2:44.1

Rowed on EXR: EXR | Just Row in Charles River, Boston

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09/15/26 7:31 1,325m 2:50.1

Rowed on EXR: EXR | Just Row in Charles River, Boston

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09/15/26 5:14 1,035m 2:31.9

Rowed on EXR: EXR | Just Row in Charles River, Boston

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09/15/26 3:03 575m 2:39.5

Rowed on EXR: EXR | Just Row on Full Circle, Bled

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09/15/26 10:38 2,165m 2:27.4

Rowed on EXR: EXR | Just Row on Echoes of Bled, Bled

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09/15/26 v10:00/r...2 2,169m 2:30.2

Rowed on EXR: EXR | Above and Below 1 on Church Circuit, Bled - Above and Below 1

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09/15/26 v1068m/r...1 1,068m 2:31.4

Rowed on EXR: EXR | 10K preparation on Church Circuit, Bled - 10K preparation

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09/15/26 v1000m/r...2 1,382m 2:32.3

Rowed on EXR: EXR | Aerobic Capacity 9 on Church Circuit, Bled - Aerobic Capacity 9

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09/15/26 v3:11/r...1 611m 2:36.3

Rowed on EXR: EXR | 5K Prep Endgame on Echoes of Bled, Bled - 5K Prep Endgame

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09/14/26 6:52 1,438m 2:23.2

Rowed on EXR: EXR | Just Row in Sewer Shortcut, Boston

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09/14/26 5:49 1,185m 2:27.2

Rowed on EXR: EXR | Just Row in Temple Island Shortcut, Henley

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09/14/26 18:25 3,634m 2:32.1

Rowed on EXR: EXR | Just Row on Sentinel Spin, Bled

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