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May 18 A Place for a Quieter Mind
May 17 Five 30 Minute Erg Workouts
May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman

Dave Gruska

Log

Date Workout Score Ave Comments Action
04/20/26 6:22 1,351m 2:21.3

Rowed on EXR: EXR | Just Row on Desert Eight, EXR World

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04/20/26 6:12 1,212m 2:33.6

Rowed on EXR: EXR | Just Row on Polar Loop, EXR World

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04/20/26 7:19 1,554m 2:21.2

Rowed on EXR: EXR | Just Row on Rowing On The Edge, EXR World

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04/20/26 29:09 5,567m 2:37.1

Rowed on EXR: EXR | Just Row on Hot 'N Cold, EXR World

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04/19/26 9:49 2,000m 2:27.2

Rowed on EXR: EXR | 2000m Race

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04/19/26 10:11 2,048m 2:29.2

Rowed on EXR: EXR | Just Row on Coldplain Loop, EXR World

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04/19/26 11:03 2,271m 2:26.0

Rowed on EXR: EXR | Just Row in Temple Island Shortcut, Henley

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04/19/26 29:56 6,030m 2:28.9

Rowed on EXR: Sunset Row with RowAlong

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04/19/26 16:28 3,301m 2:29.6

Rowed on EXR: EXR | Just Row in Sewer Shortcut, Boston

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04/19/26 6:13 1,259m 2:28.3

Rowed on EXR: EXR | Just Row in Below Boston, Boston

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04/19/26 12:53 2,381m 2:42.3 View workout
04/19/26 3:50.8 759m 2:32.0

EXR crash

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04/18/26 22:05 4,584m 2:24.6 View workout
04/18/26 12:59 2,681m 2:25.4 View workout
04/18/26 12:56 2,627m 2:27.7 View workout
04/18/26 6:43 1,286m 2:36.9 View workout
04/18/26 17:14 3,491m 2:28.1 View workout
04/17/26 30:32 6,438m 2:22.2 View workout
04/17/26 6:23 1,284m 2:29.2 View workout
04/17/26 20:24 4,261m 2:23.6 View workout
04/16/26 10:55 2,275m 2:23.9 View workout
04/16/26 11:23 2,487m 2:17.3 View workout
04/16/26 12:45 2,678m 2:22.9 View workout
04/16/26 30:40 6,160m 2:29.4 View workout
04/15/26 6:23 1,285m 2:29.3 View workout