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Log

Date Workout Score Ave Comments Action
06/03/26 v4:00/r...5 2,638m 2:24.9

Rowed on EXR: EXR | Gear Shift Grind in Sewer Shortcut, Boston - Gear Shift Grind

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06/03/26 v1000m/r...2 1,296m 2:38.5

Rowed on EXR: EXR | Aerobic Capacity 3 in Below Boston, Boston - Aerobic Capacity 3

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06/03/26 10:54 2,000m 2:43.7

Rowed on EXR: EXR | 2000m Race

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06/03/26 v6:30/r...5 1,914m 2:40.2

Rowed on EXR: EXR | FTP Cadence 2 in Yacht Club Loop, Boston - FTP Cadence 2

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06/02/26 v1000m/r...3 1,759m 2:21.5

Rowed on EXR: EXR | Anaerobic Capacity 1 in Arsenal Ring, Boston - Anaerobic Capacity 1

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06/02/26 v1:54/r...1 391m 2:25.7

Rowed on EXR: EXR | Regeneration Training 1 in Yacht Club Loop, Boston - Regeneration Training 1

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06/02/26 8:24 1,703m 2:28.1

Rowed on EXR: Shark Attack

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06/02/26 v2:30/r...2 2,270m 2:22.6

Rowed on EXR: EXR | Endurance Rally 1 on Lake Loop, EXR World - Endurance Rally 1

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06/02/26 v902m/r...1 902m 2:28.5

Rowed on EXR: EXR | Aerobic Capacity 5 in Dockside Drift, Boston - Aerobic Capacity 5

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06/02/26 12:05 2,445m 2:28.3

Rowed on EXR: EXR | Just Row on Expedition EXR, EXR World

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06/02/26 17:17 3,379m 2:33.4

Rowed on EXR: EXR | Just Row on Mangrove Mirage, EXR World

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06/02/26 3:28 700m 2:28.5

Rowed on EXR: Shark Attack

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06/01/26 v6:00/r...8 5,425m 2:26.1

Rowed on EXR: EXR | Take it easy 2 on Rowing On The Edge, EXR World - Take it easy 2

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06/01/26 v1:00/r...12 4,036m 2:16.3

Rowed on EXR: EXR | Blast Pyramid 2 in Henley Loop, Henley - Blast Pyramid 2

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06/01/26 v2:58/r...1 649m 2:17.1

Rowed on EXR: EXR | Regeneration Training 1 in Henley Homecoming, Henley - Regeneration Training 1

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06/01/26 8:47 2,000m 2:11.9

Rowed on EXR: EXR | 2000m Race

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06/01/26 v1000m/r...3 2,841m 2:42.5

Rowed on EXR: EXR | Aerobic Capacity 2 in Henley Loop, Henley - Aerobic Capacity 2

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05/31/26 8:27 1,762m 2:23.8

Rowed on EXR: EXR | Just Row in Henley Loop, Henley

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05/31/26 11:39 2,281m 2:33.4

Rowed on EXR: EXR | Just Row on Polar Loop, EXR World

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05/31/26 v500m/r...8 5,859m 2:34.8

Rowed on EXR: EXR | Take it easy 3 on Trail of Extremes, EXR World - Take it easy 3

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05/31/26 5:33 1,079m 2:34.5

Rowed on EXR: EXR | Just Row on Coldplain Loop, EXR World

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05/30/26 17:25 3,634m 2:23.8

Rowed on EXR: EXR | Just Row on Rowing On The Edge, EXR World

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05/30/26 8:30 1,761m 2:24.8

Rowed on EXR: EXR | Just Row on Polar Loop, EXR World

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05/30/26 10:11 2,034m 2:30.3

Rowed on EXR: EXR | Just Row in Race Of The Charles, Boston

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05/30/26 v12:30/r...4 6,332m 2:33.4

Rowed on EXR: EXR | Quick Row 1 in Boston Marathon, Boston - Quick Row 1

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