Dave Gruska
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/21/24 |
1,279m |
5:50.4 |
2:16.9 |
RowErg |
Lwt |
View workout
|
11/21/24 |
2,544m |
11:30.5 |
2:15.7 |
RowErg |
Lwt |
View workout
|
11/21/24 |
1,616m |
7:12.6 |
2:13.8 |
RowErg |
Lwt |
View workout
|
11/20/24 |
2,618m |
12:51.3 |
2:27.3 |
RowErg |
Lwt |
View workout
|
11/20/24 |
1,277m |
6:02.0 |
2:21.7 |
RowErg |
Lwt |
View workout
|
11/19/24 |
1,473m |
6:54.8 |
2:20.8 |
RowErg |
Lwt |
View workout
|
11/18/24 |
3,869m |
18:32.1 |
2:23.7 |
RowErg |
Lwt |
View workout
|
11/18/24 |
2,318m |
12:25.5 |
2:40.8 |
RowErg |
Lwt |
View workout
|
11/17/24 |
2,289m |
11:50.4 |
2:35.1 |
RowErg |
Lwt |
View workout
|
11/17/24 |
1,159m |
6:00.1 |
2:35.3 |
RowErg |
Lwt |
View workout
|
11/16/24 |
1,653m |
8:27.4 |
2:33.4 |
RowErg |
Lwt |
View workout
|
11/16/24 |
213m |
1:01.2 |
2:23.6 |
RowErg |
Lwt |
View workout
|
11/15/24 |
4,323m |
20:38.3 |
2:23.2 |
RowErg |
Lwt |
View workout
|
11/15/24 |
2,579m |
12:37.5 |
2:26.8 |
RowErg |
Lwt |
View workout
|
11/14/24 |
1,285m |
5:55.1 |
2:18.1 |
RowErg |
Lwt |
View workout
|
11/14/24 |
4,486m |
22:27.4 |
2:30.1 |
RowErg |
Lwt |
View workout
|
11/14/24 |
4,174m |
20:45.7 |
2:29.2 |
RowErg |
Lwt |
View workout
|
11/13/24 |
2,182m |
10:39.1 |
2:26.4 |
RowErg |
Lwt |
View workout
|
11/12/24 |
6,261m |
30:00.0 |
2:23.7 |
RowErg |
Lwt |
View workout
|
11/12/24 |
294m |
1:24.0 |
2:22.8 |
RowErg |
Lwt |
View workout
|