Log for Dave Gruska | Concept2 Logbook

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Dave Gruska

Log

Date	Workout	Score	Ave	Type	Comments	Action
10/03/26	8:23	1,735m	2:25.1	RowErg	Rowed on EXR: EXR \| Just Row on Expedition EXR, EXR World	View workout
10/03/26	16:16	3,286m	2:28.5	RowErg	Rowed on EXR: EXR \| Just Row in Bay to Berth, Long Beach	View workout
10/03/26	6:49	1,278m	2:40.0	RowErg	Rowed on EXR: EXR \| Just Row in Marine Stadium Loop, Long Beach	View workout
10/03/26	10:28	2,112m	2:28.6	RowErg	Rowed on EXR: EXR \| Just Row in Along Alamitos, Long Beach	View workout
10/03/26	6:24	1,288m	2:29.2	RowErg	Rowed on EXR: EXR \| Just Row in Bayside Drifting, Long Beach	View workout
10/03/26	9:11	1,770m	2:35.6	RowErg	Rowed on EXR: EXR \| Just Row in Bay to Berth, Long Beach	View workout
10/02/26	5:51	1,096m	2:40.1	RowErg	Rowed on EXR: Shark Attack	View workout
10/02/26	10:53	2,122m	2:33.9	RowErg	Rowed on EXR: EXR \| Just Row in Along Alamitos, Long Beach	View workout
10/02/26	10:25	2,118m	2:27.7	RowErg	Rowed on EXR: EXR \| Just Row in Bay to Berth, Long Beach	View workout
10/02/26	6:59	1,279m	2:43.7	RowErg	Rowed on EXR: EXR \| Just Row in Westside Loops, Boston	View workout
10/02/26	34:14	6,112m	2:48.0	RowErg	Rowed on EXR: EXR \| Just Row in Along Alamitos, Long Beach	View workout
10/01/26	8:23	1,745m	2:24.2	RowErg	Rowed on EXR: EXR \| Just Row in Dockside Detour, Long Beach	View workout
10/01/26	5:51	1,123m	2:36.2	RowErg	Rowed on EXR: EXR \| Just Row in Marine Stadium Loop, Long Beach	View workout
10/01/26	5:46	1,294m	2:13.8	RowErg	Rowed on EXR: EXR \| Just Row in Bay to Berth, Long Beach	View workout
10/01/26	5:32	1,151m	2:24.4	RowErg	Rowed on EXR: EXR \| Just Row in Bay to Berth, Long Beach	View workout
10/01/26	8:05	1,672m	2:25.1	RowErg	Rowed on EXR: EXR \| Just Row in Along Alamitos, Long Beach	View workout
10/01/26	3:12	660m	2:25.4	RowErg	Rowed on EXR: EXR \| Just Row on Heritage Circuit, Bled	View workout
10/01/26	18:46	3,600m	2:36.3	RowErg	Rowed on EXR: EXR \| Just Row on Rowing On The Edge, EXR World	View workout
09/30/26	33:53	6,235m	2:43.0	RowErg	Rowed on EXR: Pacer Thursday	View workout
09/30/26	2:45	525m	2:37.1	RowErg	Rowed on EXR: Shark Attack	View workout
09/30/26	7:11	1,478m	2:25.9	RowErg	Rowed on EXR: EXR \| Just Row on Lakeside Legacy, Bled	View workout
09/30/26	17:01	3,365m	2:31.7	RowErg	Rowed on EXR: EXR \| Just Row on Church Circuit, Bled	View workout
09/30/26	30:28	5,754m	2:38.8	RowErg	Rowed on EXR: EXR \| Just Row in Bayside Drifting, Long Beach	View workout
09/29/26	v1500m/r...2	2,089m	2:26.6	RowErg	Rowed on EXR: EXR \| Above and Below 2 on Lakeside Legacy, Bled - Above and Below 2	View workout
09/29/26	v1000m/r...2	1,171m	2:27.3	RowErg	Rowed on EXR: EXR \| Anaerobic Capacity 2 on Desert Eight, EXR World - Anaerobic Capacity 2	View workout

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