Dave Gruska

Log

Date Workout Score Ave Comments Action
09/15/26 v10:00/r...2 2,169m 2:30.2

Rowed on EXR: EXR | Above and Below 1 on Church Circuit, Bled - Above and Below 1

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09/15/26 v1068m/r...1 1,068m 2:31.4

Rowed on EXR: EXR | 10K preparation on Church Circuit, Bled - 10K preparation

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09/15/26 v1000m/r...2 1,382m 2:32.3

Rowed on EXR: EXR | Aerobic Capacity 9 on Church Circuit, Bled - Aerobic Capacity 9

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09/15/26 v3:11/r...1 611m 2:36.3

Rowed on EXR: EXR | 5K Prep Endgame on Echoes of Bled, Bled - 5K Prep Endgame

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09/14/26 6:52 1,438m 2:23.2

Rowed on EXR: EXR | Just Row in Sewer Shortcut, Boston

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09/14/26 5:49 1,185m 2:27.2

Rowed on EXR: EXR | Just Row in Temple Island Shortcut, Henley

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09/14/26 18:25 3,634m 2:32.1

Rowed on EXR: EXR | Just Row on Sentinel Spin, Bled

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09/13/26 4:57 1,083m 2:17.1

Rowed on EXR: Shark Attack

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09/13/26 12:20 2,518m 2:27.1

Rowed on EXR: EXR | Just Row on Polar Loop, EXR World

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09/13/26 37:43 8,000m 2:21.4

Rowed on EXR: EXR 5th Birthday Community Row

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09/13/26 5:15 1,040m 2:31.6

Rowed on EXR: EXR | Just Row in Cliff Course, Henley

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09/13/26 11:59 2,509m 2:23.4

Rowed on EXR: EXR | Just Row on Checkpoint Bled, Bled

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09/13/26 2:05 500m 2:05.5

Rowed on EXR: EXR | 500m Race

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09/13/26 22:24 4,743m 2:21.6

Rowed on EXR: EXR | Just Row in Temple Island Shortcut, Henley

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09/13/26 27:17 5,525m 2:28.1

Rowed on EXR: EXR | Just Row in Cliff Course, Henley

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09/12/26 6:26 1,600m 2:00.6

Rowed on EXR: Weekend Race Rowdown

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09/12/26 3:25 655m 2:36.8

Rowed on EXR: EXR | Just Row on Sentinel Spin, Bled

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09/12/26 7:20 1,418m 2:35.4

Rowed on EXR: EXR | Just Row on Church Circuit, Bled

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09/12/26 5:45 1,104m 2:36.4

Rowed on EXR: EXR | Just Row on Bled Island, Bled

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09/12/26 55:41 10,817m 2:34.4

Rowed on EXR: EXR | Just Row in Dockside Detour, Long Beach

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09/12/26 v7:54/r...1 1,454m 2:42.9

Rowed on EXR: EXR | Supply Run on The Bled Ultra, Bled - Supply Run

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09/11/26 v2:00/r...4 3,820m 2:23.9

Rowed on EXR: EXR | Base Camp on The Bled Ultra, Bled - Base Camp

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09/11/26 30:42 6,849m 2:14.5

Rowed on EXR: EXR | Just Row in Marine Stadium Loop, Long Beach

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09/11/26 3:00 660m 2:16.7

Rowed on EXR: EXR | Just Row on Church Circuit, Bled

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09/11/26 5:56 1,234m 2:24.4

Rowed on EXR: EXR | Just Row on Lake Loop, EXR World

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