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Last 30 Days Activity

Latest Challenges

World Erg Challenge March 15–April 15
April Fool's April 1–15
Mindful May Meters May 1–31
Marathon and Century Challenge May 1–15

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Concept2 Blog

Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Dave Gruska

Log

Date Workout Score Ave Comments Action
05/09/23 5200m 23:49.3 2:17.4 View workout
05/08/23 9:08 2,071m 2:12.5 View workout
05/08/23 15:00 3,338m 2:14.8 View workout
05/07/23 16:00 3,608m 2:13.0 View workout
05/07/23 2200m 9:23.9 2:08.1 View workout
05/06/23 3000m 13:45.9 2:17.6 View workout
05/06/23 v25c/1:00r...8 2,893m 1:56.9 View workout
05/05/23 30:00 6,861m 2:11.1 View workout
05/04/23 2750m 11:25.8 2:04.6 View workout
05/03/23 5000m 22:22.5 2:14.2 View workout
05/02/23 4000m 18:29.7 2:18.7 View workout
05/01/23 500m 1:44.9 1:44.9

Ugh - forgot to do a race start (probably cost me .5 or so total), but I'm still slower than last year. Need to work on this. Really…

 View workout
05/01/23 4:48 1,077m 2:13.7

Warmup for 500m time trial.

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05/01/23 v3:00/2:00r...5 3,667m 2:02.7 View workout
04/30/23 10:36 2,483m 2:08.2 View workout
04/30/23 5150m 22:37.7 2:11.8 View workout
04/29/23 1200m 5:20.0 2:13.3 View workout
04/29/23 2:30 490m 2:33.5 View workout
04/29/23 13000m 58:24.0 2:14.7 View workout
04/28/23 21:00 4,507m 2:19.7 View workout
04/27/23 1275m 5:47.4 2:16.2 View workout
04/27/23 1150m 5:05.3 2:12.7 View workout
04/27/23 31:01 6,831m 2:16.2 View workout
04/27/23 10:08 2,209m 2:17.6 View workout
04/26/23 1275m 5:48.9 2:16.8 View workout