Peter Dixon

Log

Date Workout Score Ave Comments Action
09/21/25 4x9:00/3:00r 10,135m 1:46.5

4*9:00 (3:00R R24)
app.erg.zone

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09/21/25 30:00.0 15,375m 1:57.0 View workout
09/20/25 v111m/4:00r...4 444m 1:12.2

The Four Seasons - Erg Power Series 2025
app.erg.zone/w/7Sua7PDYT4qEsrwi2IKm_…

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09/20/25 30:00.0 15,079m 1:59.3 View workout
09/20/25 5:00.0 1,336m 1:52.2 View workout
09/20/25 1:02:29.8 16,000m 1:57.1 View workout
09/19/25 1:18:05.7 20,000m 1:57.1 View workout
09/18/25 v2:00/0:20r...3 1,225m 1:29.7

Sudden Realization - Erg Power Series 2025
app.erg.zone/w/tY_4311LQTSajzkXyBd…

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09/18/25 39:24.4 10,000m 1:58.2 View workout
09/18/25 7:35.9 2,000m 1:53.9 View workout
09/16/25 v1000m/2:00r...6 11,000m 1:47.2

5*2k R24
app.erg.zone

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09/15/25 8x500m/2:00r 12:19.3 1:32.4

Sep 2025 - Eight big booms - CTC Members
app.erg.zone/w/wPCaG9OMRqmOjF6LqUqmo…

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09/15/25 38:59.9 10,000m 1:56.9 View workout
09/14/25 v2000m/2:00r...10 12,000m 1:49.9

8*1km R24 (2km Warm Up)
app.erg.zone

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09/13/25 1:18:00.0 20,000m 1:57.0 View workout
09/12/25 7x1:00/1:00r 2,255m 1:31.6

Challenge 4 - Heartbeat - World Rowing Virtual Series 2025
app.erg.zone/w/V3o…

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09/12/25 40:00.0 10,183m 1:57.8 View workout
09/11/25 19:41.8 5,000m 1:58.1 View workout
09/10/25 v6000m/1:30r...5 20,000m 1:58.9

20km
app.erg.zone

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09/09/25 v5000m/2:00r...10 18,000m 1:53.1

8*1km R24
Aim for ~1:47 (163 HR Max previous)
app.erg.zone

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09/08/25 1:02:31.6 16,000m 1:57.2 View workout
09/07/25 30:00.0 7,777m 1:55.7 View workout
09/06/25 6:21.4 2,000m 1:35.3

EIRC

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09/04/25 30:30.0 8,000m 1:54.3 View workout
09/03/25 7:52.0 2,000m 1:58.0 View workout