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Sep 13 Strength and Fitness: The 401K for Your Body
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Eugene McLaughlin

Log

Date Distance Time Pace Comments Action
12/12/19 12,500m 1:02:50.1 2:30.8 View workout
12/11/19 12,500m 1:02:44.2 2:30.5 View workout
12/10/19 12,500m 1:02:28.5 2:29.9 View workout
12/09/19 12,500m 1:02:35.7 2:30.2 View workout
12/06/19 12,500m 1:02:30.9 2:30.0 View workout
12/05/19 12,500m 1:02:31.2 2:30.0 View workout
12/04/19 12,500m 1:02:10.7 2:29.2 View workout
12/03/19 12,500m 1:02:00.3 2:28.8 View workout
12/02/19 12,500m 1:02:29.1 2:29.9 View workout
11/29/19 12,500m 1:03:14.7 2:31.7 View workout
11/28/19 12,500m 1:01:12.2 2:26.8 View workout
11/25/19 2,189m 10:46.7 2:27.7 View workout
11/25/19 2,139m 10:38.9 2:29.3

Awaiting circumcision operation on 2nd Dec.

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11/22/19 2,038m 10:05.7 2:28.6 View workout
11/21/19 1,513m 7:27.4 2:27.8

Very depressed.

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11/21/19 5,658m 28:03.9 2:28.8 View workout
11/20/19 2,645m 12:53.6 2:26.2 View workout
11/20/19 4,066m 20:07.4 2:28.4 View workout
11/19/19 2,275m 11:16.4 2:28.6 View workout
11/19/19 5,782m 28:37.2 2:28.4

Sore back.

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