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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Eugene McLaughlin

Log

Date Distance Time Pace Comments Action
12/05/19 12,500m 1:02:31.2 2:30.0 View workout
12/04/19 12,500m 1:02:10.7 2:29.2 View workout
12/03/19 12,500m 1:02:00.3 2:28.8 View workout
12/02/19 12,500m 1:02:29.1 2:29.9 View workout
11/29/19 12,500m 1:03:14.7 2:31.7 View workout
11/28/19 12,500m 1:01:12.2 2:26.8 View workout
11/25/19 2,189m 10:46.7 2:27.7 View workout
11/25/19 2,139m 10:38.9 2:29.3

Awaiting circumcision operation on 2nd Dec.

 View workout
11/22/19 2,038m 10:05.7 2:28.6 View workout
11/21/19 1,513m 7:27.4 2:27.8

Very depressed.

 View workout
11/21/19 5,658m 28:03.9 2:28.8 View workout
11/20/19 2,645m 12:53.6 2:26.2 View workout
11/20/19 4,066m 20:07.4 2:28.4 View workout
11/19/19 2,275m 11:16.4 2:28.6 View workout
11/19/19 5,782m 28:37.2 2:28.4

Sore back.

 View workout
11/18/19 2,257m 11:09.6 2:28.3 View workout
11/18/19 5,271m 26:07.6 2:28.7 View workout
11/15/19 2,512m 12:29.0 2:29.0 View workout
11/15/19 5,018m 24:55.9 2:29.0 View workout
11/14/19 3,012m 14:49.2 2:27.6 View workout