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Eugene McLaughlin

Log

Date Distance Time Pace Comments Action
10/09/19 2,551m 12:36.0 2:28.1 View workout
10/09/19 5,015m 24:38.9 2:27.4 View workout
10/08/19 1,240m 6:09.3 2:28.9 View workout
10/08/19 4,013m 19:44.2 2:27.5 View workout
10/07/19 1,613m 7:54.0 2:26.9 View workout
10/07/19 3,744m 18:19.0 2:26.7 View workout
10/04/19 1,016m 4:56.7 2:26.0 View workout
10/04/19 2,235m 11:10.5 2:30.0 View workout
10/02/19 1,016m 4:59.0 2:27.1 View workout
10/02/19 1,268m 6:25.3 2:31.9

Very depressed.

 View workout
10/01/19 2,048m 10:04.6 2:27.6 View workout
10/01/19 3,552m 17:44.3 2:29.8 View workout
09/30/19 2,512m 12:32.0 2:29.6 View workout
09/30/19 3,215m 16:20.8 2:32.5

Back still sore, slightly better. After 4 days

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09/26/19 2,011m 10:21.3 2:34.4

Hurt lower back getting off toilet, hence poor distance and time.

 View workout
09/25/19 3,207m 15:38.7 2:26.3 View workout
09/25/19 4,620m 22:35.9 2:26.7 View workout
09/24/19 3,514m 17:11.4 2:26.7 View workout
09/24/19 4,328m 21:05.0 2:26.1 View workout
09/23/19 3,239m 15:50.5 2:26.7 View workout