Eugene McLaughlin

Log

Date Distance Time Pace Comments Action
05/10/18 3,110m 15:00.0 2:24.6 View workout
05/10/18 4,167m 20:00.0 2:23.9 View workout
05/09/18 3,095m 15:00.0 2:25.3

very down.

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05/09/18 2,853m 14:00.0 2:27.2

depressed bad times.

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05/09/18 1,267m 6:15.8 2:28.3

very bad depression.

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05/08/18 3,123m 15:00.0 2:24.0 View workout
05/08/18 4,164m 20:00.0 2:24.0 View workout
05/04/18 4,218m 20:00.0 2:22.2 View workout
05/03/18 4,129m 20:00.0 2:25.3 View workout
05/03/18 3,141m 15:00.0 2:23.2 View workout
05/02/18 3,129m 15:00.0 2:23.8 View workout
05/02/18 4,191m 20:00.0 2:23.1 View workout
05/01/18 3,100m 15:00.0 2:25.1 View workout
05/01/18 4,199m 20:00.0 2:22.8 View workout
04/30/18 3,544m 17:00.0 2:23.9

seasons best, 2015/16 record broken.

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04/30/18 6,264m 30:00.0 2:23.6 View workout
04/27/18 4,401m 21:00.0 2:23.1 View workout
04/27/18 4,127m 20:06.4 2:26.1 View workout
04/26/18 3,618m 17:00.0 2:20.9 View workout
04/26/18 4,839m 23:00.0 2:22.5 View workout