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Sep 13 Strength and Fitness: The 401K for Your Body
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Eugene McLaughlin

Log

Date Distance Time Pace Comments Action
04/30/18 6,264m 30:00.0 2:23.6 View workout
04/27/18 4,401m 21:00.0 2:23.1 View workout
04/27/18 4,127m 20:06.4 2:26.1 View workout
04/26/18 3,618m 17:00.0 2:20.9 View workout
04/26/18 4,839m 23:00.0 2:22.5 View workout
04/25/18 3,567m 17:00.0 2:22.9 View workout
04/25/18 4,818m 23:00.0 2:23.2 View workout
04/24/18 3,597m 17:00.0 2:21.7 View workout
04/24/18 4,626m 22:00.0 2:22.6 View workout
04/23/18 3,352m 16:00.0 2:23.1 View workout
04/23/18 4,647m 22:00.0 2:22.0 View workout
04/21/18 500m 2:06.5 2:06.5

Ronans machine.

 View workout
04/20/18 3,376m 16:00.0 2:22.1 View workout
04/20/18 4,417m 21:00.0 2:22.6 View workout
04/19/18 3,336m 16:00.0 2:23.8 View workout
04/19/18 4,401m 21:00.0 2:23.1 View workout
04/18/18 3,357m 16:00.0 2:22.9 View workout
04/18/18 4,597m 22:00.0 2:23.5 View workout
04/17/18 3,362m 16:00.0 2:22.7 View workout
04/17/18 4,408m 21:00.0 2:22.9 View workout