Eugene McLaughlin

Log

Date Workout Score Ave Comments Action
04/11/17 13:14.2 2,778m 2:22.9 View workout
04/11/17 6:01.2 1,214m 2:28.7

tired today, need a break.

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04/10/17 33:11.3 7,000m 2:22.2

fastest ever 7000m. by 15 sec nearly.

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04/07/17 38:54.8 8,000m 2:25.9 View workout
04/06/17 23:42.8 5,000m 2:22.2 View workout
04/05/17 33:46.6 7,000m 2:24.7 View workout
04/04/17 28:44.3 6,000m 2:23.6

rowed the remainder 6000m.

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04/04/17 5:00.4 1,026m 2:26.3

mentlly down did not row 7000m

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04/03/17 33:26.2 7,000m 2:23.3

second fastest 7000

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03/31/17 29:17.4 6,000m 2:26.4

cd jams slow time. mud season completed

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03/30/17 39:11.7 8,000m 2:26.9

tired

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03/29/17 9:12.3 2,000m 2:18.0 View workout
03/29/17 14:16.8 3,050m 2:20.4

tired today.

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03/28/17 33:30.8 7,000m 2:23.6

broke the older record agin.

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03/27/17 33:25.8 7,000m 2:23.2

new fastest ever 7000m

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03/26/17 24:35.6 5,000m 2:27.5 View workout
03/24/17 24:35.2 5,000m 2:27.5

split 49-10-8 10000m into 2

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03/23/17 28:44.6 6,000m 2:23.7 View workout
03/22/17 33:59.1 7,000m 2:25.6 View workout
03/21/17 33:49.5 7,000m 2:24.9

new second fastest 7000m

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03/20/17 37:04.2 7,500m 2:28.2 View workout
03/17/17 1:48:23.8 21,097m 2:34.1

fastest half marathon 21 mins faster than first one.

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03/16/17 23:34.8 5,000m 2:21.4

fastest for awhile

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03/15/17 39:49.0 8,000m 2:29.3

slow

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03/14/17 29:49.3 6,000m 2:29.1 View workout