Eugene McLaughlin

Log

Date Workout Score Ave Comments Action
02/06/17 34:24.5 7,000m 2:27.4 View workout
02/03/17 55:54.1 11,109m 2:30.9 View workout
02/02/17 31:39.4 6,500m 2:26.1 View workout
02/01/17 39:35.1 8,000m 2:28.4

3 cd jams hence slower time.

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01/31/17 31:25.9 6,500m 2:25.0

fastest 6500m

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01/30/17 18:51.8 3,800m 2:28.9

finished off 7000

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01/30/17 15:52.2 3,220m 2:27.8

heart jumped into my throat stopped doing 7000

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01/27/17 49:27.2 10,000m 2:28.3

some palpititons in a long time, slower time.

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01/26/17 19:17.3 4,000m 2:24.6 View workout
01/26/17 9:47.7 2,015m 2:25.8 View workout
01/25/17 39:24.2 8,000m 2:27.7

3rd fastest

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01/24/17 19:52.0 4,000m 2:29.0 View workout
01/24/17 10:33.6 2,204m 2:23.7 View workout
01/23/17 28:46.2 6,000m 2:23.8

second fastest

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01/20/17 48:49.8 10,000m 2:26.4

new second fastest

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01/19/17 29:03.8 6,000m 2:25.3 View workout
01/18/17 34:20.9 7,000m 2:27.2 View workout
01/17/17 26:12.7 5,500m 2:22.9

fast ever 5500m

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01/16/17 31:40.7 6,500m 2:26.2

fastest ever 6500m

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01/13/17 49:16.7 10,000m 2:27.8

second fastest dispite 2 cd jams lost rythim and time.

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01/12/17 14:11.9 3,000m 2:21.9

fastest ever 3000m

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01/12/17 9:38.4 2,037m 2:21.9

went of too quick, give up on 5000m

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01/11/17 34:30.6 7,000m 2:27.9 View workout
01/10/17 23:51.4 5,000m 2:23.1 View workout
01/09/17 28:55.8 6,000m 2:24.6 View workout