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Eugene McLaughlin

Log

Date Distance Time Pace Comments Action
12/21/17 4,000m 19:14.2 2:24.2

depressed.

 View workout
12/21/17 2,027m 9:44.9 2:24.2 View workout
12/20/17 3,000m 13:58.2 2:19.7 View workout
12/20/17 2,124m 10:54.6 2:34.0

very depressed.

 View workout
12/19/17 500m 2:06.0 2:06.0 View workout
12/19/17 514m 2:20.6 2:16.7 View workout
12/19/17 3,000m 13:46.4 2:17.7

new fastest 3000m by 6 sec.

 View workout
12/18/17 4,000m 18:32.0 2:19.0

fastest ever 4000m

 View workout
12/15/17 4,000m 18:48.4 2:21.0 View workout
12/14/17 2,500m 11:55.4 2:23.0 View workout
12/14/17 2,517m 11:55.5 2:22.1 View workout
12/12/17 7,000m 33:39.6 2:24.2

just gone over 100000m xmas charity row.

 View workout
12/11/17 2,800m 13:38.6 2:26.1 View workout
12/11/17 2,000m 9:24.3 2:21.0 View workout
12/11/17 2,209m 10:34.6 2:23.6 View workout
12/08/17 2,000m 9:16.7 2:19.1 View workout
12/08/17 7,000m 33:19.2 2:22.8 View workout
12/07/17 2,000m 9:05.3 2:16.3 View workout
12/07/17 7,000m 33:22.4 2:23.0 View workout
12/05/17 4,300m 20:44.6 2:24.7 View workout