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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Eugene McLaughlin

Log

Date Distance Time Pace Comments Action
01/30/18 3,810m 18:30.3 2:25.7 View workout
01/29/18 100m 0:29.5 2:27.5 View workout
01/29/18 2,300m 11:13.8 2:26.4 View workout
01/29/18 4,609m 22:25.4 2:25.9 View workout
01/26/18 5,000m 23:58.0 2:23.8 View workout
01/25/18 4,800m 23:36.0 2:27.5 View workout
01/25/18 2,210m 10:30.4 2:22.6 View workout
01/24/18 2,500m 12:12.8 2:26.5 View workout
01/24/18 4,515m 21:41.4 2:24.1 View workout
01/23/18 3,400m 16:35.7 2:26.4 View workout
01/23/18 3,611m 17:32.7 2:25.7 View workout
01/22/18 7,000m 34:03.4 2:25.9

had to stop, bad cd jam hence poor time, should be well under 34 sec.

 View workout
01/19/18 3,500m 16:58.3 2:25.4 View workout
01/19/18 1,521m 7:22.4 2:25.4 View workout
01/18/18 2,000m 9:37.4 2:24.3 View workout
01/18/18 5,000m 23:59.7 2:23.9 View workout
01/17/18 1,915m 9:24.6 2:27.4 View workout
01/17/18 5,224m 25:01.7 2:23.7 View workout
01/16/18 4,700m 23:10.5 2:27.9 View workout
01/16/18 2,321m 11:13.3 2:25.0 View workout