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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Eugene McLaughlin

Log

Date Distance Time Pace Comments Action
12/19/17 514m 2:20.6 2:16.7 View workout
12/19/17 3,000m 13:46.4 2:17.7

new fastest 3000m by 6 sec.

 View workout
12/18/17 4,000m 18:32.0 2:19.0

fastest ever 4000m

 View workout
12/15/17 4,000m 18:48.4 2:21.0 View workout
12/14/17 2,500m 11:55.4 2:23.0 View workout
12/14/17 2,517m 11:55.5 2:22.1 View workout
12/12/17 7,000m 33:39.6 2:24.2

just gone over 100000m xmas charity row.

 View workout
12/11/17 2,800m 13:38.6 2:26.1 View workout
12/11/17 2,000m 9:24.3 2:21.0 View workout
12/11/17 2,209m 10:34.6 2:23.6 View workout
12/08/17 2,000m 9:16.7 2:19.1 View workout
12/08/17 7,000m 33:19.2 2:22.8 View workout
12/07/17 2,000m 9:05.3 2:16.3 View workout
12/07/17 7,000m 33:22.4 2:23.0 View workout
12/05/17 4,300m 20:44.6 2:24.7 View workout
12/05/17 1,500m 7:02.1 2:20.7 View workout
12/05/17 2,209m 10:31.7 2:22.9 View workout
12/04/17 1,000m 4:42.3 2:21.1 View workout
12/04/17 7,000m 33:02.5 2:21.6 View workout
12/01/17 4,000m 18:50.7 2:21.3 View workout