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Log

Date Distance Time Pace Comments Action
12/05/17 1,500m 7:02.1 2:20.7 View workout
12/05/17 2,209m 10:31.7 2:22.9 View workout
12/04/17 1,000m 4:42.3 2:21.1 View workout
12/04/17 7,000m 33:02.5 2:21.6 View workout
12/01/17 4,000m 18:50.7 2:21.3 View workout
12/01/17 3,000m 14:00.8 2:20.1 View workout
12/01/17 2,020m 9:28.2 2:20.6 View workout
11/30/17 1,000m 4:40.8 2:20.4 View workout
11/30/17 7,000m 33:08.3 2:22.0 View workout
11/29/17 1,000m 4:43.9 2:21.9 View workout
11/29/17 7,000m 33:32.7 2:23.7 View workout
11/28/17 6,000m 28:29.1 2:22.4 View workout
11/28/17 1,018m 4:53.4 2:24.1 View workout
11/27/17 7,000m 32:51.6 2:20.8

fastest ever 7000m.

 View workout
11/24/17 7,000m 33:19.8 2:22.8 View workout
11/23/17 7,000m 33:24.5 2:23.1 View workout
11/22/17 2,700m 12:40.1 2:20.7 View workout
11/22/17 4,317m 20:36.7 2:23.2 View workout
11/21/17 3,000m 14:04.4 2:20.7 View workout
11/21/17 4,015m 19:02.2 2:22.2 View workout