Log for Eugene McLaughlin | Concept2 Logbook

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Eugene McLaughlin

Log

Date	Workout	Score	Ave	Type	Comments	Action
12/05/16	29:31.5	6,000m	2:27.6	RowErg	not fast, just trying to get to 100000 by 24/12	View workout
12/02/16	24:40.6	5,113m	2:24.7	RowErg	not 100 percent yet	View workout
12/01/16	23:59.6	5,000m	2:23.9	RowErg	feeling a little better	View workout
11/30/16	20:00.0	4,129m	2:25.3	RowErg	slightly better, but unwell still.	View workout
11/29/16	9:36.7	2,000m	2:24.1	RowErg	heavy cold/flu time slow	View workout
11/25/16	34:19.2	7,000m	2:27.0	RowErg	very cold, frost, freezing fog 1c	View workout
11/24/16	24:21.2	5,000m	2:26.1	RowErg		View workout
11/23/16	8:12.7	1,700m	2:24.9	RowErg	tele call, rowed rest to make up 4500	View workout
11/23/16	14:07.4	2,860m	2:28.1	RowErg		View workout
11/23/16	21:43.9	6,500m	1:40.3	RowErg		View workout
11/22/16	21:33.0	4,500m	2:23.6	RowErg	fastest 4500	View workout
11/21/16	28:59.9	6,000m	2:24.9	RowErg		View workout
11/18/16	9:37.9	2,015m	2:23.3	RowErg	cd jam meant to do 35min	View workout
11/17/16	19:04.6	4,000m	2:23.0	RowErg		View workout
11/16/16	24:30.8	5,000m	2:27.0	RowErg		View workout
11/15/16	19:22.9	4,000m	2:25.3	RowErg	cd jam	View workout
11/14/16	24:25.6	5,000m	2:26.5	RowErg	slow time, sore left arm and very humid 15c	View workout
11/11/16	17:39.4	3,500m	2:31.3	RowErg	rowed extra 3500 to make up over 12000	View workout
11/11/16	43:31.3	8,574m	2:32.2	RowErg	cd jams was ment to row 12000m, all ruined	View workout
11/10/16	19:20.7	4,000m	2:25.0	RowErg	gout	View workout
11/09/16	32:01.9	6,500m	2:27.8	RowErg	gout	View workout
11/08/16	21:38.1	4,500m	2:24.2	RowErg	gout	View workout
11/07/16	29:20.1	6,000m	2:26.6	RowErg	gout attack	View workout
11/03/16	18:41.5	3,829m	2:26.4	RowErg	interupted by phone, hence did not compete 5000	View workout
11/01/16	9:05.8	2,000m	2:16.4	RowErg	still depressed	View workout

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