Daniel Odio
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/29/15 |
500m |
1:57.1 |
1:57.1 |
RowErg |
Hwt |
View workout
|
09/29/15 |
500m |
1:48.3 |
1:48.3 |
RowErg |
Hwt |
View workout
|
09/29/15 |
500m |
1:43.5 |
1:43.5 |
RowErg |
Hwt |
View workout
|
09/28/15 |
6,000m |
25:23.8 |
2:06.9 |
RowErg |
Hwt |
View workout
|
09/26/15 |
6,000m |
24:47.3 |
2:03.9 |
RowErg |
Hwt |
View workout
|
09/24/15 |
6,000m |
25:18.4 |
2:06.5 |
RowErg |
Hwt |
View workout
|
09/23/15 |
6,000m |
26:45.6 |
2:13.8 |
RowErg |
Hwt |
View workout
|
09/21/15 |
6,000m |
24:55.6 |
2:04.6 |
RowErg |
Hwt |
View workout
|
09/20/15 |
12,000m |
52:25.4 |
2:11.0 |
RowErg |
Hwt |
View workout
|
09/18/15 |
12,000m |
55:24.6 |
2:18.5 |
RowErg |
Hwt |
View workout
|
09/15/15 |
6,000m |
25:56.3 |
2:09.6 |
RowErg |
Hwt |
View workout
|
09/13/15 |
6,000m |
26:59.1 |
2:14.9 |
RowErg |
Hwt |
View workout
|
09/11/15 |
12,000m |
56:13.5 |
2:20.5 |
RowErg |
Hwt |
View workout
|
09/11/15 |
373m |
1:45.5 |
2:21.4 |
RowErg |
Hwt |
View workout
|
09/11/15 |
771m |
3:52.6 |
2:30.8 |
RowErg |
Hwt |
View workout
|
09/08/15 |
12,000m |
57:20.9 |
2:23.3 |
RowErg |
Hwt |
View workout
|
08/30/15 |
22,040m |
1:48:47.7 |
2:28.0 |
RowErg |
Hwt |
View workout
|
08/28/15 |
500m |
1:43.9 |
1:43.9 |
RowErg |
Hwt |
View workout
|
08/24/15 |
12,000m |
58:42.6 |
2:26.7 |
RowErg |
Hwt |
View workout
|
08/23/15 |
12,000m |
53:44.0 |
2:14.3 |
RowErg |
Hwt |
View workout
|