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Log

Date Distance Time Pace Comments Action
08/22/15 4,515m 30:11.4 3:20.5 View workout
08/22/15 266m 1:36.6 3:01.5 View workout
08/22/15 12,000m 55:57.6 2:19.9 View workout
08/16/15 12,000m 52:52.3 2:12.1 View workout
08/15/15 12,000m 59:43.4 2:29.3 View workout
08/12/15 6,000m 29:54.9 2:29.5 View workout
08/11/15 1,000m 3:29.6 1:44.8

drod.io/image/44011F1d2s1e

 View workout
08/10/15 6,000m 25:27.2 2:07.2 View workout
08/08/15 10,000m 47:42.0 2:23.1 View workout
08/05/15 6,000m 27:49.3 2:19.1 View workout
08/04/15 6,000m 25:45.7 2:08.8 View workout
08/03/15 6,000m 27:53.8 2:19.4 View workout
08/03/15 2,500m 10:55.9 2:11.1

5x500 meters at CrossFit.

 View workout
08/02/15 21,097m 1:38:54.6 2:20.6 View workout
07/31/15 6,000m 28:45.5 2:23.7 View workout
07/31/15 5,411m 33:02.3 3:03.1 View workout
07/30/15 6,000m 24:27.7 2:02.3 View workout
07/29/15 6,000m 25:15.5 2:06.2 View workout
07/28/15 6,000m 26:28.3 2:12.3 View workout
07/26/15 10,000m 49:47.5 2:29.3 View workout