Daniel Odio
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/22/15 |
4,515m |
30:11.4 |
3:20.5 |
RowErg |
Hwt |
View workout
|
08/22/15 |
266m |
1:36.6 |
3:01.5 |
RowErg |
Hwt |
View workout
|
08/22/15 |
12,000m |
55:57.6 |
2:19.9 |
RowErg |
Hwt |
View workout
|
08/16/15 |
12,000m |
52:52.3 |
2:12.1 |
RowErg |
Hwt |
View workout
|
08/15/15 |
12,000m |
59:43.4 |
2:29.3 |
RowErg |
Hwt |
View workout
|
08/12/15 |
6,000m |
29:54.9 |
2:29.5 |
RowErg |
Hwt |
View workout
|
08/11/15 |
1,000m |
3:29.6 |
1:44.8 |
RowErg |
Hwt |
View workout
|
08/10/15 |
6,000m |
25:27.2 |
2:07.2 |
RowErg |
Hwt |
View workout
|
08/08/15 |
10,000m |
47:42.0 |
2:23.1 |
RowErg |
Hwt |
View workout
|
08/05/15 |
6,000m |
27:49.3 |
2:19.1 |
RowErg |
Hwt |
View workout
|
08/04/15 |
6,000m |
25:45.7 |
2:08.8 |
RowErg |
Hwt |
View workout
|
08/03/15 |
6,000m |
27:53.8 |
2:19.4 |
RowErg |
Hwt |
View workout
|
08/03/15 |
2,500m |
10:55.9 |
2:11.1 |
RowErg |
Hwt |
View workout
|
08/02/15 |
21,097m |
1:38:54.6 |
2:20.6 |
RowErg |
Hwt |
View workout
|
07/31/15 |
6,000m |
28:45.5 |
2:23.7 |
RowErg |
Hwt |
View workout
|
07/31/15 |
5,411m |
33:02.3 |
3:03.1 |
RowErg |
Hwt |
View workout
|
07/30/15 |
6,000m |
24:27.7 |
2:02.3 |
RowErg |
Hwt |
View workout
|
07/29/15 |
6,000m |
25:15.5 |
2:06.2 |
RowErg |
Hwt |
View workout
|
07/28/15 |
6,000m |
26:28.3 |
2:12.3 |
RowErg |
Hwt |
View workout
|
07/26/15 |
10,000m |
49:47.5 |
2:29.3 |
RowErg |
Hwt |
View workout
|