William Kessel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/09/16 |
500m |
1:56.4 |
1:56.4 |
RowErg |
Lwt |
View workout
|
03/09/16 |
7,000m |
27:58.1 |
1:59.8 |
RowErg |
Lwt |
View workout
|
03/09/16 |
1,000m |
3:55.6 |
1:57.8 |
RowErg |
Lwt |
View workout
|
03/08/16 |
6,000m |
24:01.8 |
2:00.1 |
RowErg |
Lwt |
View workout
|
03/08/16 |
500m |
1:55.8 |
1:55.8 |
RowErg |
Lwt |
View workout
|
03/08/16 |
5,000m |
19:39.7 |
1:57.9 |
RowErg |
Lwt |
View workout
|
03/08/16 |
2,000m |
7:53.8 |
1:58.4 |
RowErg |
Lwt |
View workout
|
03/08/16 |
1,000m |
3:56.0 |
1:58.0 |
RowErg |
Lwt |
View workout
|
03/08/16 |
500m |
1:55.2 |
1:55.2 |
RowErg |
Lwt |
View workout
|
03/07/16 |
7,500m |
29:45.6 |
1:59.0 |
RowErg |
Lwt |
View workout
|
03/07/16 |
265m |
1:00.0 |
1:53.2 |
RowErg |
Lwt |
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|
03/07/16 |
7,735m |
30:00.0 |
1:56.3 |
RowErg |
Lwt |
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|
03/07/16 |
500m |
1:40.9 |
1:40.9 |
RowErg |
Lwt |
View workout
|
03/06/16 |
10,000m |
40:04.8 |
2:00.2 |
RowErg |
Lwt |
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|
03/06/16 |
5,000m |
19:07.9 |
1:54.7 |
RowErg |
Lwt |
View workout
|
03/05/16 |
1,000m |
3:51.5 |
1:55.7 |
RowErg |
Lwt |
View workout
|
03/05/16 |
1,000m |
3:52.8 |
1:56.4 |
RowErg |
Lwt |
View workout
|
03/05/16 |
1,000m |
3:45.0 |
1:52.5 |
RowErg |
Lwt |
View workout
|
03/05/16 |
5,000m |
19:25.4 |
1:56.5 |
RowErg |
Lwt |
View workout
|
03/05/16 |
2,000m |
7:49.7 |
1:57.4 |
RowErg |
Lwt |
View workout
|