William Kessel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/05/16 |
2,000m |
7:48.1 |
1:57.0 |
RowErg |
Lwt |
View workout
|
03/05/16 |
1,000m |
3:55.3 |
1:57.6 |
RowErg |
Lwt |
View workout
|
03/04/16 |
10,000m |
40:32.6 |
2:01.6 |
RowErg |
Lwt |
View workout
|
03/04/16 |
5,000m |
20:04.9 |
2:00.4 |
RowErg |
Lwt |
View workout
|
03/03/16 |
5,000m |
19:35.3 |
1:57.5 |
RowErg |
Lwt |
View workout
|
03/03/16 |
2,000m |
7:37.7 |
1:54.4 |
RowErg |
Lwt |
View workout
|
03/03/16 |
2,000m |
7:46.7 |
1:56.6 |
RowErg |
Lwt |
View workout
|
03/03/16 |
2,000m |
7:44.3 |
1:56.0 |
RowErg |
Lwt |
View workout
|
03/03/16 |
2,000m |
7:47.5 |
1:56.8 |
RowErg |
Lwt |
View workout
|
03/03/16 |
1,000m |
3:50.2 |
1:55.1 |
RowErg |
Lwt |
View workout
|
03/02/16 |
5,000m |
19:45.5 |
1:58.5 |
RowErg |
Lwt |
View workout
|
03/02/16 |
5,000m |
19:32.2 |
1:57.2 |
RowErg |
Lwt |
View workout
|
03/02/16 |
5,000m |
19:49.2 |
1:58.9 |
RowErg |
Lwt |
View workout
|
03/01/16 |
500m |
1:56.5 |
1:56.5 |
RowErg |
Lwt |
View workout
|
03/01/16 |
5,000m |
19:55.5 |
1:59.5 |
RowErg |
Lwt |
View workout
|
03/01/16 |
500m |
1:57.7 |
1:57.7 |
RowErg |
Hwt |
View workout
|
03/01/16 |
500m |
1:56.7 |
1:56.7 |
RowErg |
Lwt |
View workout
|
03/01/16 |
500m |
1:57.7 |
1:57.7 |
RowErg |
Lwt |
View workout
|
03/01/16 |
6,000m |
23:48.4 |
1:59.0 |
RowErg |
Lwt |
View workout
|
03/01/16 |
500m |
1:54.5 |
1:54.5 |
RowErg |
Lwt |
View workout
|