William Kessel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/26/16 |
3,000m |
11:53.4 |
1:58.9 |
RowErg |
Lwt |
View workout
|
02/26/16 |
6,000m |
23:52.7 |
1:59.3 |
RowErg |
Lwt |
View workout
|
02/26/16 |
1,000m |
3:58.7 |
1:59.3 |
RowErg |
Lwt |
View workout
|
02/25/16 |
500m |
1:56.7 |
1:56.7 |
RowErg |
Lwt |
View workout
|
02/25/16 |
7,500m |
30:15.3 |
2:01.0 |
RowErg |
Lwt |
View workout
|
02/25/16 |
5,000m |
20:02.8 |
2:00.2 |
RowErg |
Lwt |
View workout
|
02/25/16 |
2,000m |
7:58.4 |
1:59.6 |
RowErg |
Lwt |
View workout
|
02/25/16 |
1,000m |
3:59.8 |
1:59.9 |
RowErg |
Lwt |
View workout
|
02/24/16 |
5,000m |
19:59.5 |
1:59.9 |
RowErg |
Lwt |
View workout
|
02/24/16 |
5,000m |
19:52.4 |
1:59.2 |
RowErg |
Lwt |
View workout
|
02/24/16 |
1,000m |
3:53.5 |
1:56.7 |
RowErg |
Lwt |
View workout
|
02/24/16 |
2,000m |
7:55.2 |
1:58.8 |
RowErg |
Lwt |
View workout
|
02/24/16 |
1,000m |
3:57.8 |
1:58.9 |
RowErg |
Lwt |
View workout
|
02/23/16 |
500m |
1:57.0 |
1:57.0 |
RowErg |
Lwt |
View workout
|
02/23/16 |
10,000m |
40:09.7 |
2:00.4 |
RowErg |
Lwt |
View workout
|
02/23/16 |
500m |
1:53.4 |
1:53.4 |
RowErg |
Lwt |
View workout
|
02/23/16 |
500m |
1:52.6 |
1:52.6 |
RowErg |
Lwt |
View workout
|
02/23/16 |
500m |
1:53.1 |
1:53.1 |
RowErg |
Lwt |
View workout
|
02/23/16 |
1,000m |
3:50.0 |
1:55.0 |
RowErg |
Lwt |
View workout
|
02/23/16 |
1,000m |
3:53.8 |
1:56.9 |
RowErg |
Lwt |
View workout
|