William Kessel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/12/16 |
2,000m |
7:41.4 |
1:55.3 |
RowErg |
Lwt |
View workout
|
01/12/16 |
2,000m |
7:46.8 |
1:56.7 |
RowErg |
Lwt |
View workout
|
01/12/16 |
2,000m |
7:45.3 |
1:56.3 |
RowErg |
Lwt |
View workout
|
01/12/16 |
2,000m |
7:46.9 |
1:56.7 |
RowErg |
Lwt |
View workout
|
01/12/16 |
1,000m |
3:53.5 |
1:56.7 |
RowErg |
Lwt |
View workout
|
01/11/16 |
4,000m |
16:20.6 |
2:02.5 |
RowErg |
Lwt |
View workout
|
01/11/16 |
190m |
0:42.5 |
1:51.8 |
RowErg |
Lwt |
View workout
|
01/11/16 |
810m |
3:47.0 |
2:20.1 |
RowErg |
Lwt |
View workout
|
01/11/16 |
5,000m |
19:53.2 |
1:59.3 |
RowErg |
Lwt |
View workout
|
01/11/16 |
1,000m |
3:52.2 |
1:56.1 |
RowErg |
Lwt |
View workout
|
01/10/16 |
688m |
2:31.5 |
1:50.1 |
RowErg |
Lwt |
View workout
|
01/10/16 |
8,312m |
33:33.5 |
2:01.1 |
RowErg |
Lwt |
View workout
|
01/10/16 |
1,000m |
3:58.1 |
1:59.0 |
RowErg |
Lwt |
View workout
|
01/09/16 |
4,000m |
15:51.7 |
1:58.9 |
RowErg |
Lwt |
View workout
|
01/09/16 |
1,000m |
3:55.2 |
1:57.6 |
RowErg |
Lwt |
View workout
|
01/09/16 |
1,500m |
5:44.0 |
1:54.6 |
RowErg |
Lwt |
View workout
|
01/09/16 |
1,000m |
3:53.3 |
1:56.6 |
RowErg |
Lwt |
View workout
|
01/09/16 |
500m |
1:52.1 |
1:52.1 |
RowErg |
Lwt |
View workout
|
01/09/16 |
2,000m |
7:44.4 |
1:56.1 |
RowErg |
Lwt |
View workout
|
01/09/16 |
1,000m |
3:51.0 |
1:55.5 |
RowErg |
Lwt |
View workout
|