William Kessel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/15/16 |
500m |
1:56.6 |
1:56.6 |
RowErg |
Lwt |
View workout
|
01/15/16 |
2,000m |
7:54.7 |
1:58.6 |
RowErg |
Lwt |
View workout
|
01/15/16 |
1,500m |
5:50.0 |
1:56.6 |
RowErg |
Lwt |
View workout
|
01/15/16 |
1,500m |
5:55.3 |
1:58.4 |
RowErg |
Lwt |
View workout
|
01/14/16 |
5,000m |
20:20.0 |
2:02.0 |
RowErg |
Lwt |
View workout
|
01/14/16 |
1,000m |
3:55.6 |
1:57.8 |
RowErg |
Lwt |
View workout
|
01/14/16 |
500m |
1:55.3 |
1:55.3 |
RowErg |
Lwt |
View workout
|
01/14/16 |
500m |
1:59.9 |
1:59.9 |
RowErg |
Lwt |
View workout
|
01/14/16 |
2,000m |
7:58.4 |
1:59.6 |
RowErg |
Lwt |
View workout
|
01/14/16 |
2,000m |
7:55.2 |
1:58.8 |
RowErg |
Lwt |
View workout
|
01/14/16 |
1,000m |
3:58.3 |
1:59.1 |
RowErg |
Lwt |
View workout
|
01/13/16 |
5,000m |
20:27.7 |
2:02.7 |
RowErg |
Lwt |
View workout
|
01/13/16 |
5,000m |
20:00.2 |
2:00.0 |
RowErg |
Lwt |
View workout
|
01/13/16 |
1,000m |
3:58.9 |
1:59.4 |
RowErg |
Lwt |
View workout
|
01/12/16 |
500m |
1:52.2 |
1:52.2 |
RowErg |
Lwt |
View workout
|
01/12/16 |
750m |
2:58.5 |
1:59.0 |
RowErg |
Lwt |
View workout
|
01/12/16 |
750m |
2:57.0 |
1:58.0 |
RowErg |
Lwt |
View workout
|
01/12/16 |
1,000m |
3:56.3 |
1:58.1 |
RowErg |
Lwt |
View workout
|
01/12/16 |
1,000m |
3:59.0 |
1:59.5 |
RowErg |
Lwt |
View workout
|
01/12/16 |
1,000m |
3:51.8 |
1:55.9 |
RowErg |
Lwt |
View workout
|