William Kessel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/27/16 |
2,000m |
7:45.0 |
1:56.2 |
RowErg |
Lwt |
View workout
|
01/27/16 |
2,000m |
7:46.8 |
1:56.7 |
RowErg |
Lwt |
View workout
|
01/27/16 |
2,000m |
7:47.4 |
1:56.8 |
RowErg |
Lwt |
View workout
|
01/27/16 |
1,000m |
3:54.8 |
1:57.4 |
RowErg |
Lwt |
View workout
|
01/26/16 |
3,000m |
12:13.6 |
2:02.2 |
RowErg |
Lwt |
View workout
|
01/26/16 |
500m |
1:56.6 |
1:56.6 |
RowErg |
Lwt |
View workout
|
01/26/16 |
500m |
1:55.2 |
1:55.2 |
RowErg |
Lwt |
View workout
|
01/26/16 |
1,000m |
3:59.0 |
1:59.5 |
RowErg |
Lwt |
View workout
|
01/26/16 |
569m |
2:15.9 |
1:59.4 |
RowErg |
Lwt |
View workout
|
01/26/16 |
7,431m |
30:03.2 |
2:01.3 |
RowErg |
Lwt |
View workout
|
01/25/16 |
5,000m |
19:53.3 |
1:59.3 |
RowErg |
Lwt |
View workout
|
01/25/16 |
1,000m |
3:58.0 |
1:59.0 |
RowErg |
Lwt |
View workout
|
01/25/16 |
5,000m |
19:45.1 |
1:58.5 |
RowErg |
Lwt |
View workout
|
01/25/16 |
1,000m |
3:56.9 |
1:58.4 |
RowErg |
Lwt |
View workout
|
01/24/16 |
248m |
0:54.8 |
1:50.4 |
RowErg |
Lwt |
View workout
|
01/24/16 |
5,752m |
23:05.4 |
2:00.4 |
RowErg |
Lwt |
View workout
|
01/23/16 |
379m |
1:23.6 |
1:50.2 |
RowErg |
Lwt |
View workout
|
01/23/16 |
5,621m |
23:04.4 |
2:03.1 |
RowErg |
Lwt |
View workout
|
01/23/16 |
1,000m |
3:56.1 |
1:58.0 |
RowErg |
Lwt |
View workout
|
01/23/16 |
2,000m |
7:58.4 |
1:59.6 |
RowErg |
Lwt |
View workout
|