William Kessel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/31/16 |
3,000m |
11:47.3 |
1:57.8 |
RowErg |
Lwt |
View workout
|
01/31/16 |
2,000m |
7:43.3 |
1:55.8 |
RowErg |
Lwt |
View workout
|
01/31/16 |
1,000m |
3:56.6 |
1:58.3 |
RowErg |
Lwt |
View workout
|
01/30/16 |
6,000m |
23:54.8 |
1:59.5 |
RowErg |
Lwt |
View workout
|
01/30/16 |
500m |
1:53.9 |
1:53.9 |
RowErg |
Lwt |
View workout
|
01/30/16 |
500m |
1:52.9 |
1:52.9 |
RowErg |
Lwt |
View workout
|
01/30/16 |
1,000m |
3:47.0 |
1:53.5 |
RowErg |
Lwt |
View workout
|
01/30/16 |
5,000m |
20:08.7 |
2:00.8 |
RowErg |
Lwt |
View workout
|
01/29/16 |
5,000m |
19:57.1 |
1:59.7 |
RowErg |
Hwt |
View workout
|
01/29/16 |
5,000m |
19:56.2 |
1:59.6 |
RowErg |
Hwt |
View workout
|
01/28/16 |
5,000m |
20:26.0 |
2:02.6 |
RowErg |
Lwt |
View workout
|
01/28/16 |
500m |
1:56.3 |
1:56.3 |
RowErg |
Lwt |
View workout
|
01/28/16 |
500m |
1:57.8 |
1:57.8 |
RowErg |
Lwt |
View workout
|
01/28/16 |
1,000m |
3:57.9 |
1:58.9 |
RowErg |
Lwt |
View workout
|
01/28/16 |
5,000m |
19:59.9 |
1:59.9 |
RowErg |
Lwt |
View workout
|
01/27/16 |
1,000m |
3:45.4 |
1:52.7 |
RowErg |
Lwt |
View workout
|
01/27/16 |
1,000m |
3:54.5 |
1:57.2 |
RowErg |
Lwt |
View workout
|
01/27/16 |
1,000m |
3:55.4 |
1:57.7 |
RowErg |
Lwt |
View workout
|
01/27/16 |
1,000m |
3:51.7 |
1:55.8 |
RowErg |
Lwt |
View workout
|
01/27/16 |
2,000m |
7:42.0 |
1:55.5 |
RowErg |
Lwt |
View workout
|