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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

William Kessel

Log

Date Distance Time Pace Comments Action
02/10/16 1,000m 3:56.5 1:58.2 View workout
02/09/16 395m 1:28.7 1:52.2 View workout
02/09/16 4,105m 16:00.0 1:56.9 View workout
02/09/16 500m 1:59.0 1:59.0 View workout
02/09/16 500m 1:52.8 1:52.8 View workout
02/09/16 5,000m 19:20.7 1:56.0 View workout
02/09/16 1,500m 5:50.9 1:56.9 View workout
02/08/16 5,000m 20:08.3 2:00.8 View workout
02/08/16 10,000m 40:51.1 2:02.5 View workout
02/07/16 3,000m 11:44.9 1:57.4 View workout
02/07/16 2,000m 7:36.7 1:54.1 View workout
02/07/16 2,000m 7:45.3 1:56.3 View workout
02/07/16 2,000m 7:46.6 1:56.6 View workout
02/07/16 1,000m 3:52.4 1:56.2 View workout
02/07/16 5,000m 19:24.5 1:56.4

rowed with wrong date on PM5

 View workout
02/05/16 3,000m 11:42.9 1:57.1 View workout
02/05/16 339m 1:11.7 1:45.7 View workout
02/05/16 7,661m 30:35.3 1:59.7 View workout
02/04/16 5,000m 19:36.4 1:57.6 View workout
02/04/16 500m 1:56.0 1:56.0 View workout