William Kessel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/05/15 |
1,000m |
3:57.0 |
1:58.5 |
RowErg |
Lwt |
View workout
|
09/04/15 |
2,000m |
7:42.3 |
1:55.5 |
RowErg |
Lwt |
View workout
|
09/04/15 |
2,000m |
7:45.7 |
1:56.4 |
RowErg |
Lwt |
View workout
|
09/04/15 |
1,000m |
3:53.9 |
1:56.9 |
RowErg |
Lwt |
View workout
|
09/04/15 |
5,000m |
19:22.5 |
1:56.2 |
RowErg |
Lwt |
View workout
|
09/04/15 |
1,000m |
3:57.8 |
1:58.9 |
RowErg |
Lwt |
View workout
|
09/03/15 |
500m |
1:52.6 |
1:52.6 |
RowErg |
Lwt |
View workout
|
09/03/15 |
1,000m |
3:58.1 |
1:59.0 |
RowErg |
Lwt |
View workout
|
09/03/15 |
1,000m |
3:58.0 |
1:59.0 |
RowErg |
Lwt |
View workout
|
09/03/15 |
6,000m |
23:17.7 |
1:56.4 |
RowErg |
Lwt |
View workout
|
09/03/15 |
500m |
1:57.5 |
1:57.5 |
RowErg |
Lwt |
View workout
|
09/02/15 |
1,000m |
3:52.1 |
1:56.0 |
RowErg |
Lwt |
View workout
|
09/02/15 |
500m |
1:56.7 |
1:56.7 |
RowErg |
Lwt |
View workout
|
09/02/15 |
500m |
1:56.9 |
1:56.9 |
RowErg |
Lwt |
View workout
|
09/02/15 |
2,000m |
7:47.5 |
1:56.8 |
RowErg |
Lwt |
View workout
|
09/02/15 |
1,000m |
3:58.2 |
1:59.1 |
RowErg |
Lwt |
View workout
|
09/02/15 |
2,000m |
7:51.7 |
1:57.9 |
RowErg |
Lwt |
View workout
|
09/02/15 |
500m |
1:56.8 |
1:56.8 |
RowErg |
Lwt |
View workout
|
09/02/15 |
500m |
1:53.8 |
1:53.8 |
RowErg |
Lwt |
View workout
|
09/02/15 |
2,000m |
7:50.4 |
1:57.6 |
RowErg |
Lwt |
View workout
|