William Kessel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/02/15 |
1,000m |
3:57.2 |
1:58.6 |
RowErg |
Lwt |
View workout
|
09/01/15 |
5,000m |
19:37.9 |
1:57.7 |
RowErg |
Lwt |
View workout
|
09/01/15 |
1,000m |
3:54.9 |
1:57.4 |
RowErg |
Lwt |
View workout
|
09/01/15 |
5,000m |
19:07.2 |
1:54.7 |
RowErg |
Lwt |
View workout
|
09/01/15 |
1,000m |
3:55.2 |
1:57.6 |
RowErg |
Lwt |
View workout
|
08/31/15 |
1,000m |
3:48.6 |
1:54.3 |
RowErg |
Lwt |
View workout
|
08/31/15 |
2,000m |
7:44.9 |
1:56.2 |
RowErg |
Lwt |
View workout
|
08/31/15 |
2,000m |
7:43.0 |
1:55.7 |
RowErg |
Lwt |
View workout
|
08/31/15 |
1,000m |
3:54.7 |
1:57.3 |
RowErg |
Lwt |
View workout
|
08/31/15 |
1,000m |
3:45.7 |
1:52.8 |
RowErg |
Lwt |
View workout
|
08/31/15 |
2,000m |
7:48.6 |
1:57.1 |
RowErg |
Lwt |
View workout
|
08/31/15 |
1,000m |
3:57.5 |
1:58.7 |
RowErg |
Lwt |
View workout
|
08/30/15 |
1,000m |
3:50.2 |
1:55.1 |
RowErg |
Lwt |
View workout
|
08/30/15 |
2,000m |
7:45.6 |
1:56.4 |
RowErg |
Lwt |
View workout
|
08/30/15 |
1,000m |
3:54.3 |
1:57.1 |
RowErg |
Lwt |
View workout
|
08/30/15 |
1,000m |
3:53.0 |
1:56.5 |
RowErg |
Lwt |
View workout
|
08/30/15 |
2,000m |
7:46.2 |
1:56.5 |
RowErg |
Lwt |
View workout
|
08/30/15 |
1,000m |
3:46.6 |
1:53.3 |
RowErg |
Lwt |
View workout
|
08/30/15 |
1,000m |
3:52.8 |
1:56.4 |
RowErg |
Lwt |
View workout
|
08/30/15 |
1,000m |
3:52.9 |
1:56.4 |
RowErg |
Lwt |
View workout
|