William Kessel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/11/15 |
2,000m |
7:45.9 |
1:56.4 |
RowErg |
Lwt |
View workout
|
09/11/15 |
1,000m |
3:52.6 |
1:56.3 |
RowErg |
Lwt |
View workout
|
09/11/15 |
2,000m |
7:47.7 |
1:56.9 |
RowErg |
Lwt |
View workout
|
09/11/15 |
500m |
1:57.6 |
1:57.6 |
RowErg |
Lwt |
View workout
|
09/11/15 |
500m |
1:57.7 |
1:57.7 |
RowErg |
Lwt |
View workout
|
09/11/15 |
2,000m |
7:23.5 |
1:50.8 |
RowErg |
Lwt |
View workout
|
09/11/15 |
1,000m |
3:53.9 |
1:56.9 |
RowErg |
Lwt |
View workout
|
09/10/15 |
2,000m |
7:32.8 |
1:53.2 |
RowErg |
Lwt |
View workout
|
09/10/15 |
5,000m |
19:20.4 |
1:56.0 |
RowErg |
Lwt |
View workout
|
09/10/15 |
1,000m |
3:53.4 |
1:56.7 |
RowErg |
Lwt |
View workout
|
09/09/15 |
5,000m |
19:26.3 |
1:56.6 |
RowErg |
Lwt |
View workout
|
09/09/15 |
5,000m |
19:15.9 |
1:55.5 |
RowErg |
Lwt |
View workout
|
09/09/15 |
1,000m |
3:57.3 |
1:58.6 |
RowErg |
Lwt |
View workout
|
09/08/15 |
2,000m |
7:46.1 |
1:56.5 |
RowErg |
Lwt |
View workout
|
09/08/15 |
500m |
1:55.4 |
1:55.4 |
RowErg |
Lwt |
View workout
|
09/08/15 |
500m |
1:55.8 |
1:55.8 |
RowErg |
Lwt |
View workout
|
09/08/15 |
2,000m |
7:43.3 |
1:55.8 |
RowErg |
Lwt |
View workout
|
09/08/15 |
1,000m |
3:52.8 |
1:56.4 |
RowErg |
Lwt |
View workout
|
09/08/15 |
2,000m |
7:43.5 |
1:55.8 |
RowErg |
Lwt |
View workout
|
09/08/15 |
2,000m |
7:50.8 |
1:57.7 |
RowErg |
Lwt |
View workout
|