William Kessel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/09/15 |
1,000m |
3:55.7 |
1:57.8 |
RowErg |
Lwt |
View workout
|
10/09/15 |
2,000m |
7:47.0 |
1:56.7 |
RowErg |
Lwt |
View workout
|
10/09/15 |
1,000m |
3:53.4 |
1:56.7 |
RowErg |
Lwt |
View workout
|
10/09/15 |
2,000m |
7:53.0 |
1:58.2 |
RowErg |
Lwt |
View workout
|
10/08/15 |
2,000m |
7:54.7 |
1:58.6 |
RowErg |
Lwt |
View workout
|
10/08/15 |
1,000m |
3:58.4 |
1:59.2 |
RowErg |
Lwt |
View workout
|
10/08/15 |
2,000m |
7:54.3 |
1:58.5 |
RowErg |
Lwt |
View workout
|
10/08/15 |
500m |
1:58.5 |
1:58.5 |
RowErg |
Lwt |
View workout
|
10/08/15 |
2,000m |
7:54.9 |
1:58.7 |
RowErg |
Lwt |
View workout
|
10/07/15 |
2,000m |
7:46.4 |
1:56.6 |
RowErg |
Lwt |
View workout
|
10/07/15 |
2,000m |
7:51.5 |
1:57.8 |
RowErg |
Lwt |
View workout
|
10/07/15 |
500m |
1:59.3 |
1:59.3 |
RowErg |
Lwt |
View workout
|
10/07/15 |
2,000m |
7:47.9 |
1:56.9 |
RowErg |
Lwt |
View workout
|
10/07/15 |
1,000m |
3:56.3 |
1:58.1 |
RowErg |
Lwt |
View workout
|
09/21/15 |
5,000m |
19:34.8 |
1:57.4 |
RowErg |
Lwt |
View workout
|
09/20/15 |
1,000m |
3:56.9 |
1:58.4 |
RowErg |
Lwt |
View workout
|
09/20/15 |
2,000m |
7:58.6 |
1:59.6 |
RowErg |
Lwt |
View workout
|
09/20/15 |
2,000m |
7:57.4 |
1:59.3 |
RowErg |
Lwt |
View workout
|
09/20/15 |
2,000m |
7:57.9 |
1:59.4 |
RowErg |
Lwt |
View workout
|
09/20/15 |
2,000m |
7:55.5 |
1:58.8 |
RowErg |
Lwt |
View workout
|