William Kessel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/12/15 |
1,000m |
3:56.8 |
1:58.4 |
RowErg |
Lwt |
View workout
|
10/12/15 |
2,000m |
7:55.9 |
1:58.9 |
RowErg |
Lwt |
View workout
|
10/12/15 |
5,000m |
19:39.3 |
1:57.9 |
RowErg |
Lwt |
View workout
|
10/11/15 |
2,000m |
7:52.0 |
1:58.0 |
RowErg |
Lwt |
View workout
|
10/11/15 |
2,000m |
7:52.3 |
1:58.0 |
RowErg |
Lwt |
View workout
|
10/11/15 |
2,000m |
7:48.5 |
1:57.1 |
RowErg |
Lwt |
View workout
|
10/11/15 |
1,000m |
3:52.3 |
1:56.1 |
RowErg |
Lwt |
View workout
|
10/11/15 |
2,000m |
7:49.6 |
1:57.4 |
RowErg |
Lwt |
View workout
|
10/11/15 |
1,000m |
3:56.5 |
1:58.2 |
RowErg |
Lwt |
View workout
|
10/10/15 |
2,000m |
7:52.7 |
1:58.1 |
RowErg |
Lwt |
View workout
|
10/10/15 |
2,000m |
7:54.4 |
1:58.6 |
RowErg |
Lwt |
View workout
|
10/10/15 |
2,000m |
7:55.8 |
1:58.9 |
RowErg |
Lwt |
View workout
|
10/10/15 |
2,000m |
7:58.1 |
1:59.5 |
RowErg |
Lwt |
View workout
|
10/10/15 |
1,000m |
3:59.0 |
1:59.5 |
RowErg |
Lwt |
View workout
|
10/10/15 |
1,000m |
3:56.9 |
1:58.4 |
RowErg |
Lwt |
View workout
|
10/10/15 |
2,000m |
7:52.4 |
1:58.1 |
RowErg |
Lwt |
View workout
|
10/10/15 |
1,000m |
3:56.3 |
1:58.1 |
RowErg |
Lwt |
View workout
|
10/09/15 |
1,000m |
3:56.7 |
1:58.3 |
RowErg |
Lwt |
View workout
|
10/09/15 |
2,000m |
7:55.3 |
1:58.8 |
RowErg |
Lwt |
View workout
|
10/09/15 |
2,000m |
7:56.6 |
1:59.1 |
RowErg |
Lwt |
View workout
|