William Kessel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/22/15 |
1,000m |
3:49.5 |
1:54.7 |
RowErg |
Lwt |
View workout
|
10/22/15 |
2,000m |
7:42.6 |
1:55.6 |
RowErg |
Lwt |
View workout
|
10/22/15 |
2,000m |
7:45.5 |
1:56.3 |
RowErg |
Lwt |
View workout
|
10/22/15 |
1,000m |
3:52.0 |
1:56.0 |
RowErg |
Lwt |
View workout
|
10/22/15 |
2,000m |
7:49.8 |
1:57.4 |
RowErg |
Lwt |
View workout
|
10/22/15 |
1,000m |
3:42.8 |
1:51.4 |
RowErg |
Lwt |
View workout
|
10/22/15 |
1,000m |
3:56.2 |
1:58.1 |
RowErg |
Lwt |
View workout
|
10/21/15 |
5,000m |
19:34.7 |
1:57.4 |
RowErg |
Lwt |
View workout
|
10/21/15 |
2,000m |
7:44.4 |
1:56.1 |
RowErg |
Lwt |
View workout
|
10/21/15 |
2,000m |
7:49.1 |
1:57.2 |
RowErg |
Lwt |
View workout
|
10/21/15 |
1,000m |
3:56.6 |
1:58.3 |
RowErg |
Lwt |
View workout
|
10/20/15 |
2,000m |
7:48.2 |
1:57.0 |
RowErg |
Lwt |
View workout
|
10/20/15 |
2,000m |
7:48.0 |
1:57.0 |
RowErg |
Lwt |
View workout
|
10/20/15 |
1,000m |
3:54.6 |
1:57.3 |
RowErg |
Lwt |
View workout
|
10/20/15 |
5,000m |
19:18.6 |
1:55.8 |
RowErg |
Lwt |
View workout
|
10/20/15 |
1,000m |
3:54.5 |
1:57.2 |
RowErg |
Lwt |
View workout
|
10/19/15 |
1,000m |
3:50.5 |
1:55.2 |
RowErg |
Lwt |
View workout
|
10/19/15 |
2,000m |
7:44.7 |
1:56.1 |
RowErg |
Lwt |
View workout
|
10/19/15 |
1,000m |
3:56.5 |
1:58.2 |
RowErg |
Lwt |
View workout
|
10/19/15 |
1,000m |
3:51.8 |
1:55.9 |
RowErg |
Lwt |
View workout
|